19th July 2018
7 key steps towards living in peace (c) KarinSieger.com
Changing and Inspiring

Living in Peace – 7 Key Steps

23rd April 2018 Karin Sieger

Living in peace is an attitude and way of life, which can help us live well and with purpose, even during difficult times. It means we are at peace with who we are and have developed positive coping mechanisms for times of personal crisis. What is the “living in peace” attitude? And how does it work? [READ MORE]

Summer depression (c) KarinSieger.com
Working it out

Summer depression – how to cope

24th March 2018 Karin Sieger

Summer depression is real. Depression can happen anytime, even in the summer, for some of us – especially in the summer! What to do? It is not uncommon to feel unusually down, anxious or depressed leading up to or during the [READ MORE]

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