Reflections on being in therapy.
Angry with your therapist? I have been angry with mine. You may have your own anger and reasons for it. I am hoping to shed more light on this important topic, and hopefully provide some help about how to [READ MORE]
CBT (or cognitive behavioural therapy) did not help me in a crisis. While it is a valid type of therapy and counselling, which at times I integrate into my own work as a therapist, it did not help me [READ MORE]
A letter to my dead therapist was one way of coping with his sudden death, when there was no chance to say good bye, no place to go to grief, no-one to talk to. The death of a therapist can [READ MORE]
The death of a therapist, coach or mentor can be hard to cope with, especially if you have established a close bond, if the death is sudden and if there was no shared ending – no good bye. I [READ MORE]
Cancer affects the whole person – physically, emotionally, mentally and spiritually. I firmly believe in the role therapy can play in an integrated approach to cancer treatment. However, it is not uncommon for people (with or with no cancer) to [READ MORE]
Some years ago I found a lump in my right breast. In the week between tests and diagnosis I prepared a contingency plan, not for me but for my clients. My intuition told me this was cancer and, if [READ MORE]
Language in counselling or therapy is important, if you (like me) live abroad in a country where your native tongue is not spoken. The language you choose may say a lot about you and your sense of identity. It [READ MORE]
A personal crisis can hit you whether you are in therapy or not. How can a crisis affect what you need from therapy and your therapist? A crisis can come in many shapes and sizes, and can affect some or [READ MORE]
Karin Sieger - All Rights Protected.
