27th March 2023

Karin Sieger - Online Psychotherapy

  • Services
    • Online Psychotherapy
    • One off online consultation
    • Online Cancer Counselling
    • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment
  • Take a podcast break
  • Popular Reads
    • To help you cope with anxiety
    • To help you cope with cancer
    • To help you cope with grief and bereavement
    • To motivate and inspire
    • To help you work it out
  • About Karin
HomeMotivating and Inspiring

Motivating and Inspiring

Being motivated and inspired  – we want it and we can do it.

Why New Year's resolutions can do more harm than good (c) KarinSieger.com
Motivating and Inspiring

Six steps to help make sure your New Year’s resolutions don’t leave you disappointed

29th November 2019 Karin Sieger

If you want to quit a difficult habit, then New Year’s resolutions can do more harm than good. Because if what you want to change is a crutch you need to cope with life, then taking it away can make you fall. [READ MORE]

Making peace with yourself (c) KarinSieger.com
Motivating and Inspiring

Making peace with yourself

8th November 2019 Karin Sieger

Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]

Soul Cravings Podcast (c) KarinSieger.com
Motivating and Inspiring

Browse my podcast “Soul Cravings” for inspiration, motivation, advice

4th November 2019 Karin Sieger

Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, interviews, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, [READ MORE]

How to make peace with chronic illness, #DearKarin advice column (c) KarinSieger.com
dear karin

“How can I make peace with my chronic illness?”

27th October 2019 Karin Sieger

A question sent in to the ‘Dear Karin’ advice column. Dear Debbie, Thanks for writing in with a question about a topic that is (or may become) relevant for so many of us. Chronic illness is a vast territory, [READ MORE]

No Picture
Motivating and Inspiring

Why you are wonderful, despite it all and because of it all.

24th October 2019 Karin Sieger

Some people think ‘wonderful’ is for others and not for them. If that is you, then you could be losing out on something really important in your life. Some people think ‘wonderful’ is for others and not for them. [READ MORE]

Motivating and Inspiring

How to look after our emotional needs and soul cravings?

14th October 2019 Karin Sieger

Emotional needs – we have them all. I call them soul cravings. And sometimes they cannot be satisfied or they get out of control. What are emotional needs and how to take care of them?  Irrespective of your beliefs, [READ MORE]

How to grow your self-confidence (c) KarinSieger.com
Motivating and Inspiring

Grow your self confidence by stopping this one behaviour and attitude

22nd September 2019 Karin Sieger

“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]

Why music can play with our emotions (c) KarinSieger.com
Coping with loss

Why music can play with our emotions

18th August 2019 Karin Sieger

Do you, too, avoid listening to some pieces of music, because of the feelings or thoughts it may unleash in you? There is music that defines us and tells the story of our life. There is music that talks [READ MORE]

Motivating and Inspiring

Vivir en paz. 7 pasos.

6th August 2019 Karin Sieger

Vivir  en paz. 7 pasos Vivir en paz es una actitud y un modo de vida que puede conducirnos a vivir bien y con un sentido, incluso en tiempos difíciles. Significa que estamos en paz con quiénes somos, y que  hemos [READ MORE]

Self care is about weeding our emotions (c) KarinSieger.com
Motivating and Inspiring

El autocuidado es como quitar las malas hierbas de nuestras emociones

4th August 2019 Karin Sieger

El autocuidado es como quitar las malas hierbas de nuestras emociones El autocuidado es como la jardinería. Nuestro bienestar físico, emocional, y espiritual requiere un mantenimiento permanente. Sin desmalezar no hay suficiente espacio para que las semillas devengan plantas, [READ MORE]

Posts navigation

1 2 … 4 »

Online Psychotherapy with Karin Sieger

One off consultation

One off online consultation

Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

Book a Free Online Appointment

Accredited & Registered

Popular Wellbeing Articles

Trending Today

  • Stopping Chemotherapy (c) KarinSieger.com Stopping chemotherapy – the taboo we don’t talk about.
  • Angry with your therapist (c) KarinSieger.com Angry with your therapist? Why it might be helpful.
  • Childhood Memories That Still Hurt Today
  • Chemo brain explained (c) KarinSieger.com Chemo brain explained: What is it? Symptoms? Coping?
  • Language in counselling or therapy (c) KarinSieger.com Language in counselling or therapy – 7 points to consider if you are bi- or multi-lingual.
  • About Karin
  • Pull yourself together (c) KarinSieger.com Pull yourself together: When it helps and when it doesn’t
  • Regrets (c) KarinSieger.com Regrets can shape us or break us. How to make peace with regrets.
  • Take a podcast break
  • How to look after our emotional needs and soul cravings?

Support for you

  • Online psychotherapy
  • One off online consultation
  • Online Cancer Counselling
  • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment

Popular Reads

  • Coping with anxiety
  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
  • About Being in Therapy

Take a podcast break

Book a Free Online Appointment

BACP Registered & Accredited
Disclaimer

Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

Privacy Policy

Privacy Policy

Cookie Policy

Cookie Policy

RSS Karin Sieger – Online Psychotherapy
  • Online cancer support
  • How to turn feeling hopeless into hope

Karin Sieger - All Rights Protected.

Are you happy to accept cookies?
My site uses cookies to give you the best experience possible. To manage your cookie choices click on "Cookie Settings". Thank you.
Cookie SettingsYes, I'm happy
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
SAVE & ACCEPT