Being motivated and inspired – we want it and we can do it.
Soul cravings – we have them all. And sometimes they cannot be satisfied or they get out of control. What are soul cravings and how to take care of them? Irrespective of your beliefs, at a fundamental level you, [READ MORE]
Some people think ‘wonderful’ is for others and not for them. If that is you, then you could be losing out on something really important in your life. Some people think ‘wonderful’ is for others and not for them. [READ MORE]
Litter picking someone else’s rubbish – is it silly, responsible or tidying a way a problem? I am not top of the tidy homes list, but I find litter unsettling. It causes disharmony. For me litter picking is an [READ MORE]
“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]
Fear, uncertainty, relief, reprieve and human resilience – these are all part of going through a health scare. And regardless of the outcome, such scares can become personal milestones, we want to mark and celebrate. But how? [READ MORE]
#DearKarin : How to make peace with chronic illness? Dear Debbie, Thanks for writing in with a question about a topic that is (or may become) relevant for so many of us. Chronic illness is a vast territory, with [READ MORE]
A crisis of purpose can happen when life does not go our way, and we realise it may never go our way. We may feel stuck with few or no options. But it does not have to be this way. [READ MORE]
Sundays and Bank Holidays are the hardest [READ MORE]
You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]
Emotional bubbles – you may ask. We all have them. Some are helpful, others less so. Life is about navigating emotional bubbles. Do you know yours? Emotional bubbles are feelings we withdraw into to feel safe, grounded and anchored. [READ MORE]
Karin Sieger - All Rights Protected.
