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Home2019August

Month: August 2019

Why music can play with our emotions (c) KarinSieger.com
Coping with loss

Why music can play with our emotions

18th August 2019 Karin Sieger

Do you, too, avoid listening to some pieces of music, because of the feelings or thoughts it may unleash in you? There is music that defines us and tells the story of our life. There is music that talks [READ MORE]

Cancer journey (c) KarinSieger.com
Coping with cancer

Cancer journey? Why I prefer life journey

15th August 2019 Karin Sieger

Whatever our circumstances in life, metaphors can give us clarity, meaning and stability. And so, like many other people diagnosed with cancer, I used to look at my life as a cancer journey. But at some point the metaphor started to work against me. I had outgrown it. What happened? [READ MORE]

When someone else dies of cancer (c) KarinSieger.com
Coping with cancer

How to keep going when someone else dies of cancer

6th August 2019 Karin Sieger

If you are affected by cancer (whether you have been diagnosed, treated, are a relative, friend), then you will know how painful it can be, when someone else dies of cancer. How can we honour the pain of the [READ MORE]

Motivating and Inspiring

Vivir en paz. 7 pasos.

6th August 2019 Karin Sieger

Vivir  en paz. 7 pasos Vivir en paz es una actitud y un modo de vida que puede conducirnos a vivir bien y con un sentido, incluso en tiempos difíciles. Significa que estamos en paz con quiénes somos, y que  hemos [READ MORE]

Cancer Anger (c) KarinSieger.com
Coping with cancer

Cancer anger explained.

5th August 2019 Karin Sieger

Cancer anger is a common emotion. Psychotherapist and online cancer counsellor Karin Sieger explains cancer anger, who gets it and how to cope. [READ MORE]

Chemo brain explained (c) KarinSieger.com
Coping with cancer

Chemo brain explained: What is it? Symptoms? Coping?

5th August 2019 Karin Sieger

Chemo brain is one of many possible side effects of cancer treatment. Not everyone will get it, but I did. And I did not really know what to expect and how to cope.  Why Chemo Brain? During cancer treatment [READ MORE]

Cancer Voices (c) KarinsSeger.com
Coping with cancer

Cancer Voices: Informative and uplifting messages from the cancer community

5th August 2019 Karin Sieger

In her podcast episodes ‘Cancer Voices’ psychotherapist Karin Sieger hears from members of the cancer community who inform, support and encourage. [READ MORE]

Impact of cancer (c) KarinSieger.com
Coping with cancer

The emotional and mental impact of cancer – what to expect

5th August 2019 Karin Sieger

The impact of cancer is not just physical, but also emotional and mental. In that way it is similar other illnesses. But there is one big difference! Even if you are without cancer, if you are a relative, friend, [READ MORE]

Sudden frailty (c) KarinSieger.com
Coping with cancer

One minute you are ok, the next helpless and frail: Coping with sudden life-changing illness or injury

5th August 2019 Karin Sieger

Every day I walk past a bridge, and every day it reminds me to take nothing for granted, especially my health. Because there was a time, when in a matter of weeks I had physically and mentally aged, unable [READ MORE]

Letter to my dead therapist (c) KarinSieger.com
About Therapy

Letter to my dead therapist

5th August 2019 Karin Sieger

A letter to my dead therapist was one way of coping with his sudden death, when there was no chance to say good bye, no place to go to grief, no-one to talk to. The death of a therapist can [READ MORE]

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