28th June 2022

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Home2019June

Month: June 2019

How to cope with difficult days (c) KarinSieger.com
Working it out

How to cope with the difficult days.

22nd June 2019 Karin Sieger

Difficult days and times in our lives, we all have them, in our past, present and future. Some days we cope well, others feel like never ending pain and emptiness. Then we have to take care. How? 1. Difficult days can [READ MORE]

4 steps to let go of resentment (c) KarinSieger.com
Working it out

4 steps to help you let go of resentment

22nd June 2019 Karin Sieger

Resentment is normal. Getting stuck in resentment is counter productive and can leave us in a negative, dark and lonely place. It is a waste of good energy. What to do and how to get out of it? [READ MORE]

How to cope with pet grief (c) KarinSieger.com
Coping with loss

How to cope with pet grief.

22nd June 2019 Karin Sieger

Pet grief can be as painful and complex as the grief we may feel for a human being. How to deal with that and the dilemma many of us may dread – whether to have our pets put to sleep, [READ MORE]

Why the most important friendship is with you (c) KarinSieger.com
Family & Relationships

Why the most important friendship is with you

20th June 2019 Karin Sieger

Friendships come in many shapes and sizes, are short or long, continuous, start and stop and resume. The most important friendship is the one least acknowledged and often the hardest to achieve and maintain. Why? Important friendships are rare. [READ MORE]

Regrets (c) KarinSieger.com
Motivating and Inspiring

Regrets can shape us or break us. How to make peace with regrets.

12th June 2019 Karin Sieger

Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? And [READ MORE]

Angry with your therapist (c) KarinSieger.com
About Therapy

Angry with your therapist? Why it might be helpful.

12th June 2019 Karin Sieger

Are you angry with your therapist? Psychotherapist Karin Sieger explores the reasons, shares her own experience and suggestions of what to do. [READ MORE]

Faking it well (c) KarinSieger.com
Motivating and Inspiring

Faking and pretending can be harder than facing the truth

12th June 2019 Karin Sieger

Faking and pretending – feelings, knowledge, status and more. We all do it, for different reasons, at different times in our lives. Sometimes it feels necessary. At other times we are risking our integrity. How to fake well? I wonder [READ MORE]

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Online Therapie auf Deutsch

12th June 2019 Karin Sieger

Deutscher Therapeut London – Karin Sieger MA Reg. MBACP (Accred), Richmond oder online. Qualifizierte und freundliche Unterstützung. [READ MORE]

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Cancer support with Karin Sieger (c) KarinSieger.com

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  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
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  • About Being in Therapy

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