I am pleased to feature Joan Woodward’s book “Discover Attachment Theory”. You do not need to be a psychologist, therapist, counsellor or such to appreciate this book. If you are interested what makes us (and perhaps you in particular) [READ MORE]
When we are bullied, we can be left speechless with shock and anger, not knowing what to do.. Others can give plenty of advice, but nothing may feel comfortable, nothing is ‘you’. Then we need to wait and figure [READ MORE]
When friendships end, we may be sad, aggrieved or relieved. When friendships end in doubt and mistrust, it is difficult to find closure and peace. What to do. [READ MORE]
Mindfulness? You can be forgiven for thinking everybody is talking about it, and everybody is doing it. Everybody but you. And you may think it is not something for you. Not so. Let me explain. 1. What is mindfulness? [READ MORE]
Seeking support is not a sign of weakness. It can be the smart thing to do and it can be life changing. On this page you will find everything you need to know about the services I offer, fees [READ MORE]
In my advice column #DearKarin I offer to help with some questions and dilemma’s. Today’s question is about love and friendship. If you would like to submit a question for my #DearKarin column, then please read [READ MORE]
Self care is like gardening. Our emotional, physical, mental and spiritual wellbeing needs looking after and regular maintenance, just like a garden, a window box or pot plant. How to? [READ MORE]
#CreativeDespiteCancer is my free initiative to help bring the creativity of people who have been affected by cancer to a wider audience. Interested in being featured? Then look here. It’s my pleasure to introduce you to Bruce Gilligan. An [READ MORE]
#CreativeDespiteCancer is my free initiative to help bring the creativity of people who have been affected by cancer to a wider audience. Interested in being featured? Then look here. It’s my pleasure to introduce you to Jenny Leach. Jenny [READ MORE]
It’s my pleasure to introduce you to Connie Rosser Riddle. Connie Rosser Riddle is an author, certified Life Coach, and retired school nurse. In 2000, when she was forty-five, Connie was diagnosed with triple-negative breast cancer. At that time, [READ MORE]
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