I am pleased to feature Joan Woodward’s book “Discover Attachment Theory”. You do not need to be a psychologist, therapist, counsellor or such to appreciate this book. If you are interested what makes us (and perhaps you in particular) [READ MORE]
When friendships end, we may be sad, aggrieved or relieved. When friendships end in doubt and mistrust, it is difficult to find closure and peace. What to do. [READ MORE]
Mindfulness? You can be forgiven for thinking everybody is talking about it, and everybody is doing it. Everybody but you. And you may think it is not something for you. Not so. Let me explain. 1. What is mindfulness? [READ MORE]
Self care is like gardening. Our emotional, physical, mental and spiritual wellbeing needs looking after and regular maintenance, just like a garden, a window box or pot plant. How to? [READ MORE]
#CreativeDespiteCancer is my free initiative to help bring the creativity of people who have been affected by cancer to a wider audience. Interested in being featured? Then look here. It’s my pleasure to introduce you to Bruce Gilligan. An [READ MORE]
#CreativeDespiteCancer is my free initiative to help bring the creativity of people who have been affected by cancer to a wider audience. Interested in being featured? Then look here. It’s my pleasure to introduce you to Jenny Leach. Jenny [READ MORE]
It’s my pleasure to introduce you to Connie Rosser Riddle. Connie Rosser Riddle is an author, certified Life Coach, and retired school nurse. In 2000, when she was forty-five, Connie was diagnosed with triple-negative breast cancer. At that time, [READ MORE]
If you are a practitioner, artist, entrepreneur in the wellbeing sector, then why not share what you do here on KarinSieger.com Since February 2018 audience figures and time spent on my site have steadily increased. Among my readers and across [READ MORE]
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