I am delighted to share with you that LiveBetterWith.com have invited me to become the Cancer Counsellor Expert on their global Cancer Community Forum, which currently has over 70,000 users. I shall be answering questions about the emotional and mental [READ MORE]
Coping with the death of a soul mate can be hard, whatever the nature and length of the relationship. Because it can feel like something inside of us has died alongside the other. Because death leaves us craving. As [READ MORE]
Living in peace is an attitude and way of life, which can help us live well and with purpose, even during difficult times. It means we are at peace with who we are and have developed positive coping mechanisms for times of personal crisis. What is the “living in peace” attitude? And how does it work? [READ MORE]
Poetry and quotes can often help us through difficult times, provide comfort, inspire and motivate. I would like to share with you a round-up of some of the beautiful contributions received from the global Twitter community on this topic. [READ MORE]
“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]
Podcasts by psychotherapist and writer Karin Sieger: ‘Soul Cravings’ and ‘Cancer and You’. [READ MORE]
Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, health, [READ MORE]
Emotional needs – we have them all. I call them soul cravings. And sometimes they cannot be satisfied or they get out of control. What are emotional needs and how to take care of them? Irrespective of your beliefs, [READ MORE]
Making change happen. [READ MORE]
Post holiday blues or vacation blues – it may have happened to you before. And if you have a break coming up, then you may worry that it may happen again. Holiday blues can turn even the best break into [READ MORE]
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