8th August 2022

Karin Sieger - Online Psychotherapy

Help with Anxiety, Grief, Chronic Illness, Cancer, Long COVID, Change

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    • Online Therapie auf Deutsch
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    • To help you cope with anxiety
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  • About Karin
HomeWorking it out

Working it out

Self help suggestions for everyday and not so everyday difficulties and feelings.

Turning feeling hopeless into hope (c) KarinSieger.com
Working it out

How to turn feeling hopeless into hope

9th December 2019 Karin Sieger

We have the power to disempower hopelessness. Psychotherapist Karin Sieger shares 5 steps to help you turn hopelessness into hope. [READ MORE]

Grief Collection (c) KarinSieger.com
Coping with loss

Grief collection: Popular articles and podcast episodes

5th December 2019 Karin Sieger

The grief collection is a round up of popular articles and podcasts by psychotherapist and writer Karin Sieger to help you cope with your grief. [READ MORE]

Soul Cravings Podcast (c) KarinSieger.com
Motivating and Inspiring

Browse my podcast “Soul Cravings” for inspiration, motivation, advice

4th November 2019 Karin Sieger

Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, interviews, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, [READ MORE]

My ex and I (c) KarinSieger.com
dear karin

My ex and I – What do we want?

27th October 2019 Karin Sieger

In my advice column #DearKarin I offer to help with some questions and dilemma’s. Today’s question is about getting back together with an ex. Feature image courtesy of Free-Photos Thanks to all my readers, my website is among the [READ MORE]

Unequal Pay Dilemma (c) Karinsieger.com
dear karin

Unequal Pay Dilemma: When your colleague earns more than you

27th October 2019 Karin Sieger

In my advice column #DearKarin I offer to help with some questions and dilemma’s. Today’s question is about how to deal with an unequal pay dilemma.     Image courtesy of Nattanan23 Thanks to all my readers, my website [READ MORE]

Left out of my friendship group (c) KarinSieger.com
dear karin

“I feel left out of my friendship group. What shall I do?” From the ‘Dear Karin’ advice column.

27th October 2019 Karin Sieger

“I feel left out of my friendship group. What do I do?” From the ‘Dear Karin’ advice column of Psychotherapist Karin Sieger. [READ MORE]

Motivating and Inspiring

How to look after our emotional needs and soul cravings?

14th October 2019 Karin Sieger

Emotional needs – we have them all. I call them soul cravings. And sometimes they cannot be satisfied or they get out of control. What are emotional needs and how to take care of them?  Irrespective of your beliefs, [READ MORE]

Holding Hands (c) KarinSieger.com
Working it out

Holding hands matters – How to hold it together when we are alone?

8th October 2019 Karin Sieger

Holding hands is a basic yet powerful gesture of closeness. It makes us feel good. And when we don’t get it, we can be the worse off for it. Why does holding hands matter? Recently I came across two [READ MORE]

Sudden frailty (c) KarinSieger.com
Coping with cancer

One minute you are ok, the next helpless and frail: Coping with sudden life-changing illness or injury

5th August 2019 Karin Sieger

Every day I walk past a bridge, and every day it reminds me to take nothing for granted, especially my health. Because there was a time, when in a matter of weeks I had physically and mentally aged, unable [READ MORE]

Self care is about weeding our emotions (c) KarinSieger.com
Motivating and Inspiring

El autocuidado es como quitar las malas hierbas de nuestras emociones

4th August 2019 Karin Sieger

El autocuidado es como quitar las malas hierbas de nuestras emociones El autocuidado es como la jardinería. Nuestro bienestar físico, emocional, y espiritual requiere un mantenimiento permanente. Sin desmalezar no hay suficiente espacio para que las semillas devengan plantas, [READ MORE]

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Cancer support with Karin Sieger (c) KarinSieger.com

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Popular Wellbeing Articles

Trending Today

  • Turning feeling hopeless into hope (c) KarinSieger.com How to turn feeling hopeless into hope
  • Holding Hands (c) KarinSieger.com Holding hands matters – How to hold it together when we are alone?
  • Pull yourself together (c) KarinSieger.com Pull yourself together: When it helps and when it doesn’t
  • Childhood Memories That Still Hurt Today
  • The moment that taught me not to fear depression (c) KarinSieger.com The moment that taught me not to fear depression
  • A short introduction to chanting and affirmations (c) KarinSieger.com A short introduction to chanting and affirmations- esp if you think it’s not for you.
  • When may friend died (c) KarinSieger.com When my friend died, she gave me a gift, that changed my life
  • 4 steps to let go of resentment (c) KarinSieger.com 4 steps to help you let go of resentment
  • How to achieve inner balance (c) KarinSieger.com How to achieve inner balance and harmony
  • 7 key steps towards living in peace (c) KarinSieger.com Living in Peace – 7 Key Steps

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  • Online psychotherapy
  • One off online consultation
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  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
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