20th September 2019
Podcast Soul Cravings with Karin Sieger (c) KarinSieger.com
Motivating and Inspiring

Soul Cravings Podcast

18th September 2019 Karin Sieger

Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, health, [READ MORE]

A broken heart (c) KarinSieger.com
Coping with loss

How to mend a broken heart

2nd August 2019 Karin Sieger

A broken heart can hurt like no other pain, and it can be hard to mend. Some people can live with a broken heart all of their life, others find it near impossible. The impact can be emotional and [READ MORE]

5 ways to help you relax (c) Karinsieger.com
Working it out

5 ways to help you relax

2nd August 2019 Karin Sieger

We all need to relax! But how? There are so many suggestions and advice that the idea of relaxing can become stressful. What to do? Can you relax? Is it easy or difficult, or does it depend and vary [READ MORE]

How to cope with difficult days (c) KarinSieger.com
Working it out

How to cope with the difficult days.

22nd June 2019 Karin Sieger

Difficult days and times in our lives, we all have them, in our past, present and future. Some days we cope well, others feel like never ending pain and emptiness. Then we have to take care. How? 1. Difficult days can [READ MORE]

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