25th April 2019
Help with difficult times

About Karin

Karin Sieger, MA. BA. Reg. MBACP (Accred)

Welcome to my website, which provides access to the services I offer and the writing I do.

I am a BACP accredited and registered therapist and writer based in London, UK. My guiding belief is:

Whoever you are, wherever you are, whatever has happened, living in peace is possible.

The help I offer and writing I do specialises in transitions we all go through:

  • relationships
  • work
  • health (esp cancer)
  • age
  • loss
  • existential questions and sense of purpose
  • dying and death

My approach is non-preaching, jargon-free, intuitive, empathic and I also like to call a spade a spade. I listen, but also offer views and experiences where relevant and helpful.


Below is some information about me, which you might find of interest and of use.

1. Stages of my journey

My childhood was spent in a rural part of West Germany, which I left in 1984, aged 19, to settle in the UK. Those were the days when we did not talk of gap years, travelled without mobile phones and did not have internet access.

I worked for a few years and then parallel to my full time university studies. After obtaining a BA (Hons) in Politics and History from the University of London’s School of Oriental and African Studies (SOAS) in 1986, I spent some 25 years in national and international consumer and media research (including BBC World Service and AOL UK). I have worked in a range of organisational structures and cultures in Europe, Africa and Asia.

In my early 40s I found myself at a crossroads, a real crisis of purpose, when I decided to take voluntary redundancy. Having run a busy research department with 20-30 staff I made significant life changes.

In 2006 I started training as a counsellor and psychotherapist, while working as a case worker at a Women’s Refuge. My clinical training was done in the NHS primary care and charitable sector.

The new direction I had opted for came with a new economic reality. I embraced financial vulnerability as an opportunity for more lifestyle changes and moved onto a quirky and neglected boat. With lots of TLC, DIY and some professional help this has now been my home for many years.

After obtaining my post graduate qualification (MA in Integrative Counselling & Psychotherapy) as well as BACP Accreditation and Registration, I continued working in the NHS.

The next transformative event in my life happened in my late 40s when I was diagnosed with breast cancer.  At the same time my trusted therapist was also diagnosed with cancer and died a few months later.

As a result, my view on life and death has evolved, which is reflected in the choices I make for my own life, my therapeutic work and my writing.

Following my treatment for cancer I decided to set up my private therapy practice in Richmond, West London. Soon after my writing started to flourish and I also started recording motivational videos on YouTube and offering workshops.

Following a local recurrence of my cancer, I continue to focus on assisting others (and myself) to grow and evolve, embrace mortality much as we do life and living, and to make peace with ourselves.

2. What I specialise in therapeutically

There is no shame in needing help. It is the smart thing to do.

With the right help at the right time we all can achieve a lot in our lives.

I support people with transitions, anxiety, loss and dying and specialise in help with the emotional impact of life changing illnesses, especially cancer. I also provide therapy in German.

Check out the following links for more information.

Therapy with in person or onlineOne Off Consultations | Support by Email | Cancer counselling | Therapy in German


3. My Writing

I write daily and mostly about ideas that come to me on my morning walks. Alongside with the photos I take, my writing has become my creative voice of self expression and taking my place in the world.

I do not lecture; instead, I try to write jargon-free, from the heart.

Popular article categories

Working it out | Changing and Inspiring | Living with Endings | Cancer Feelings

My writing is  regularly republished by various online magazines including

HuffPost UK | Positively Positive | The Mighty | Thrive Global

4. On YouTube

My channel on YouTube features videos on a range of topics. The recordings are done spontaneously and are non-scripted.

5. Qualifications & Accreditation

You migth also like to know about the ethics and beliefs which underpin my work and the approach I take in my therapeutic work, which is all explained in

My Ethics And Beliefs.

To get in touch you can contact me here.


JOIN ME for my weekly radio shows, “Soul Cravings” and “Cancer and You” – available globally

Therapy with me in person or online | Email Support | One Off Consultations | Cancer CounsellingVideos | Advertise & Sponsor | Get my Newsletter | ContactHome

Your comments are always welcome. Please use the box below. To help reduce spam, comments will be held for approval.

All rights reserved (c) Karin Sieger. My articles and videos are not substitutes for medical advice or therapy.

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