Indecisiveness or sitting on the fence tends to get a bad press, which is not always deserved. Sometimes indecisiveness is an important part of transitioning and change. Here is why. [READ MORE]
“You have got to pull yourself together”. That was a general comment I made in a conversation a little while ago. I was told, perhaps tongue in cheek, that this doesn’t sound like something a therapist would say. Really? I [READ MORE]
Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? And [READ MORE]
Faking – we all do it, for different reasons, at different times in our lives. Sometimes it feels necessary. At other times we are risking our integrity. How to fake well? I wonder what might have attracted you to reading [READ MORE]
Join me on Soul Cravings – one of two weekly 20 minute radio shows on Peace Within Radio, a new global online radio station which launched in April 2019. I am a therapist and writer and all recordings are done from [READ MORE]
What’s on this week? Join me online, wherever you are in the world. Feature image courtesy of kaboompics I LOOK FORWARD TO YOU JOINING ME! Thanks to all my readers, my website is among the Top 10 UK Psychotherapy Blog [READ MORE]
Join me on Cancer and You – one of two weekly 20 minute radio shows on Peace Within Radio, a new global radio station which launched in April 2019. I am a therapist and writer and have been diagnosed with breast [READ MORE]
You do not need to have cancer to be impacted by the disease. What to expect when someone you know is diagnosed with cancer? When someone is diagnosed with cancer, relatives and friends are often the forgotten ones. If [READ MORE]
Feeling hopeless is human. It is a very dark and destructive place to be. How can you turn feeling hopeless into hope? If you read this you might hope to find some hope. And if you have not yet [READ MORE]
Seeking support is not a sign of weakness. It can be the smart thing to do and it can be life changing. On this page you will find everything you need to know about the services I offer, fees [READ MORE]
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