
How to turn feeling hopeless into hope
We have the power to disempower hopelessness. Psychotherapist Karin Sieger shares 5 steps to help you turn hopelessness into hope. [READ MORE]
We have the power to disempower hopelessness. Psychotherapist Karin Sieger shares 5 steps to help you turn hopelessness into hope. [READ MORE]
Psychotherapist Karin Sieger speaks with Breast Cancer Now about her own breast cancer experience, and how to navigate the emotional impact of cancer. [READ MORE]
When my friend was dying, I lost my voice. I was left speechless with grief. Not literally, but I might as well have been. [READ MORE]
What does bereavement feel like, emotionally and physically, and how can you help yourself during that time? Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to [READ MORE]
The grief collection is a round up of popular articles and podcasts by psychotherapist and writer Karin Sieger to help you cope with your grief. [READ MORE]
If you want to quit a difficult habit, then New Year’s resolutions can do more harm than good. Because if what you want to change is a crutch you need to cope with life, then taking it away can make you fall. [READ MORE]
Loss and endings happen all the time. But parting with someone or something during a festive season or holiday can be particularly hard. Because we may feel even more alone. How can we cope with grief during such a time? Coming to an end. Good-bye to [READ MORE]
Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]
Book an online appointment with psychotherapist Karin Sieger. Free initial 20 min consultation. [READ MORE]
Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, interviews, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, [READ MORE]
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