20th November 2019
Annette Boden
wellbeing practitioners

Featuring wellbeing practitioners: Annette Boden

27th February 2019 Karin Sieger

Specialist interests Anxiety is Annette’s specialist area of expertise and interest. She covers all issues connected , including anxiety during pregnancy, bereavement related anxiety phobias, public speaking fears, panic attacks, generalised anxiety, OCD, Stress management, performance enhancement and achievement; confidence, self-esteem, [READ MORE]

Potential Cancer Cure (c) KarinSieger.com
Coping with cancer

Potential cancer cures – do you get excited?

11th February 2019 Karin Sieger

How do you feel hearing about potential cancer cures? Many claims are made. And I don’t want to single out any one in particular here. As someone living with cancer, I want to talk about what it’s like hearing about potential cancer cures. I [READ MORE]

Emotional bubbles (c) KarinSieger.com
Motivating and Inspiring

Emotional bubbles – do you know yours?

4th February 2019 Karin Sieger

Emotional bubbles – you may ask. We all have them. Some are helpful, others less so. Life is about navigating emotional bubbles. Do you know yours? Emotional bubbles are feelings we withdraw into to feel safe, grounded and anchored. [READ MORE]