8th February 2023

Karin Sieger - Online Psychotherapy

  • Services
    • Online Psychotherapy
    • One off online consultation
    • Online Cancer Counselling
    • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment
  • Take a podcast break
  • Popular Reads
    • To help you cope with anxiety
    • To help you cope with cancer
    • To help you cope with grief and bereavement
    • To motivate and inspire
    • To help you work it out
  • About Karin
Home2019February

Month: February 2019

Why CBT alone does not help in a crisis (c) KarinSieger.com
About Therapy

Why CBT alone does not help in a crisis.

28th February 2019 Karin Sieger

CBT (or cognitive behavioural therapy) did not help me in a crisis. While it is a valid type of therapy and counselling, which at times I integrate into my own work as a therapist, it did not help me [READ MORE]

Stopping Chemotherapy (c) KarinSieger.com
Coping with cancer

Stopping chemotherapy – the taboo we don’t talk about.

24th February 2019 Karin Sieger

Stopping chemotherapy – why stop a treatment that is meant to keep you alive? I came close to stopping chemotherapy and here is what happened next. In 2012 I went through chemotherapy for breast cancer and developed most of [READ MORE]

No Picture
Motivating and Inspiring

Your crisis of purpose can bring new opportunities

23rd February 2019 Karin Sieger

A crisis of purpose can happen when life does not go our way, and we realise it may never go our way. We may feel stuck with few or no options. But it does not have to be this way.  [READ MORE]

Find strength in our shared humanity: the example of David Bowie, you and I (c) KarinSieger.com
Motivating and Inspiring

Find strength in our shared humanity: the example of David Bowie, you and I

10th February 2019 Karin Sieger

You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]

Talking about cancer (c) KarinSieger.com
Coping with cancer

Talking about cancer diagnosis – is it ok with you?

9th February 2019 Karin Sieger

Talking about cancer diagnosis – Helpful, or not? What to do? Many people affected by cancer struggle with how to communicate about what is happening. When is the right time? How do you do it? Do you tell everybody [READ MORE]

Emotional bubbles (c) KarinSieger.com
Motivating and Inspiring

Emotional bubbles – do you know yours?

4th February 2019 Karin Sieger

What are emotional bubbles? Psychotherapist Karin Sieger explains why some emotional bubbles are helpful and others less so. [READ MORE]

Online Psychotherapy with Karin Sieger

One off consultation

One off online consultation

Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

Book a Free Online Appointment

Accredited & Registered

Popular Wellbeing Articles

Trending Today

  • Childhood Memories That Still Hurt Today
  • 4 steps to let go of resentment (c) KarinSieger.com 4 steps to help you let go of resentment
  • Key to personal growth (c) KarinSieger.com The key to meaningful change and personal growth
  • Cancer Anger (c) KarinSieger.com Cancer anger explained.
  • How to cope with a therapy break when the therapist is ill (c) KarinSieger.com How do I manage a therapy break, when my therapist is ill?
  • Emotional bubbles (c) KarinSieger.com Emotional bubbles – do you know yours?
  • Stopping Chemotherapy (c) KarinSieger.com Stopping chemotherapy – the taboo we don’t talk about.
  • How to look after our emotional needs and soul cravings?
  • Pull yourself together (c) KarinSieger.com Pull yourself together: When it helps and when it doesn’t
  • Lift your mood - 5 habits that can help (c) KarinSieger.com Lift your mood – 5 habits that can help.

Support for you

  • Online psychotherapy
  • One off online consultation
  • Online Cancer Counselling
  • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment

Popular Reads

  • Coping with anxiety
  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
  • About Being in Therapy

Take a podcast break

Book a Free Online Appointment

BACP Registered & Accredited
Disclaimer

Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

Privacy Policy

Privacy Policy

Cookie Policy

Cookie Policy

RSS Karin Sieger – Online Psychotherapy
  • Online cancer support
  • How to turn feeling hopeless into hope

Karin Sieger - All Rights Protected.

Are you happy to accept cookies?
My site uses cookies to give you the best experience possible. To manage your cookie choices click on "Cookie Settings". Thank you.
Cookie SettingsYes, I'm happy
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
SAVE & ACCEPT