2nd February 2023

Karin Sieger - Online Psychotherapy

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  • About Karin
Homeavoidance

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Making peace with yourself (c) KarinSieger.com
Motivating and Inspiring

Making peace with yourself

8th November 2019 Karin Sieger

Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]

How to grow your self-confidence (c) KarinSieger.com
Motivating and Inspiring

Grow your self confidence by stopping this one behaviour and attitude

22nd September 2019 Karin Sieger

“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]

Regrets (c) KarinSieger.com
Motivating and Inspiring

Regrets can shape us or break us. How to make peace with regrets.

12th June 2019 Karin Sieger

Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? And [READ MORE]

Pull yourself together (c) KarinSieger.com
Working it out

Pull yourself together: When it helps and when it doesn’t

24th April 2019 Karin Sieger

“You have got to pull yourself together”. That was a general comment I made in a conversation a little while ago. I was told, perhaps tongue in cheek, that this doesn’t sound like something a therapist would say. Really? I [READ MORE]

Why not knowing what to say can be valuable and ok (c) KarinSieger.com
Working it out

Why not knowing what to say is ok

9th March 2019 Karin Sieger

Not knowing what to say? Why do we tend to turn this into a problem? How about honouring our feeling and realising this does not stop us from being with the other in a way that is helpful and meaningful, for us both? [READ MORE]

Health Anxiety - Why false hope is worse than no hope (c) KarinSieger.com
Coping with cancer

Health anxiety – Why giving false hope is worse than no hope

23rd January 2019 Karin Sieger

Health anxiety is normal. Psychotherapist Karin Sieger explains how not to let it get out of control and why giving false hope is not the away forward. [READ MORE]

Burnout: Reasons, symptoms and coping strategies (c) KarinSieger.com
Working it out

Burnout: Reasons, symptoms and coping strategies

10th October 2018 Karin Sieger

Under certain conditions we all can suffer from burnout – physically, mentally and emotionally. The severity and length can vary. What are the reasons and how to cope? 1. Tell tale signs of burnout include physical and emotional exhaustion permanent, [READ MORE]

Online Psychotherapy with Karin Sieger

One off consultation

One off online consultation

Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

Book a Free Online Appointment

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Popular Wellbeing Articles

Trending Today

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  • The moment that taught me not to fear depression (c) KarinSieger.com The moment that taught me not to fear depression
  • Language in counselling or therapy (c) KarinSieger.com Language in counselling or therapy – 7 points to consider if you are bi- or multi-lingual.
  • Childhood Memories That Still Hurt Today
  • Emotional bubbles (c) KarinSieger.com Emotional bubbles – do you know yours?
  • Cancer Anger (c) KarinSieger.com Cancer anger explained.
  • Coping with the death of a therapist, coach or mentor (c) KarinSieger.com The death of a therapist, coach or mentor – how to cope.
  • How to cope with a therapy break when the therapist is ill (c) KarinSieger.com How do I manage a therapy break, when my therapist is ill?
  • Cancer And You Podcast (c) KarinSieger.com Browse my podcast “Cancer And You” for down-to-earth talk and support
  • 7 key steps towards living in peace (c) KarinSieger.com Living in Peace – 7 Key Steps

Support for you

  • Online psychotherapy
  • One off online consultation
  • Online Cancer Counselling
  • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment

Popular Reads

  • Coping with anxiety
  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
  • About Being in Therapy

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Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

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