Services
Latest News – Coming soon
Dear friends, It’s count down time to some news you might be interested in. Stay tuned – all will be revealed over the next days. Very best. Karin Image via Hans/22264
Month: March 2019
Thought for your day
Your Past, present and future
While the past is choking with tears, the future trembling with fear, and you busy consoling both. The present is watching from a corner, all her potential silently fading away. (c) Karin Sieger | Picture courtesy of PublicDomainPictures [READ MORE]
Family & Relationships
When Mother’s Day or Father’s Day are difficult days
We all have our own unique relationship to our parents and our children – the ones we have, the ones we wish we had, the ones we never had, the ones we have lost, the ones we may be [READ MORE]
Family & Relationships
Family events – a survival guide
Family events can be fun, sad or difficult. How to prepare for difficult family occasions and avoid conflict? Family events – formal, informal, family celebrations, Bank Holidays, Festive Seasons, religious celebrations, funerals, Sunday lunch, just dropping by – take your pick. [READ MORE]
Motivating and Inspiring
Facing loneliness and how to cope
Sundays and Bank Holidays are the hardest [READ MORE]
workshops
Online Workshop: Understanding & supporting the emotional impact of chronic illnesses and cancer
This workshop is for all therapists, counsellors, health care practitioners and not just those who want to specialise in chronic illness or cancer. If you would like to be informed of the next workshop date, then drop me a [READ MORE]
Motivating and Inspiring
Why you are wonderful, despite it all and because of it all.
Some people think ‘wonderful’ is for others and not for them. If that is you, then you could be losing out on something really important in your life. Some people think ‘wonderful’ is for others and not for them. [READ MORE]
Coping with cancer
Cancer journey? Why I prefer life journey
Whatever our circumstances in life, metaphors can give us clarity, meaning and stability. And so, like many other people diagnosed with cancer, I used to look at my life as a cancer journey. But at some point the metaphor started to work against me. I had outgrown it. What happened? [READ MORE]
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Contact
Please use the form below to get in touch. Kindly state clearly whether you are interested personal or online support, whether regular or a one off session, and briefly outline the difficulty you seek assistance with. Your communication will [READ MORE]
Coping with anxiety
How to cope with feeling shocked by tragedy
Tragedies happening around us – near or far away – attacks, murders, terror, hate, fear, helplessness … they all can affect us emotionally. And we need to take care. Your daily routine may be ordinary and predictable. Yet on some days [READ MORE]