In this 20 min audio psychotherapist Karin Sieger provides guidance and motivation on how to get started to give up an addictive behaviour. [READ MORE]
If you want to quit a difficult habit, then New Year’s resolutions can do more harm than good. Because if what you want to change is a crutch you need to cope with life, then taking it away can make you fall. [READ MORE]
Poetry, the written and spoken word can be an important companion during times of grief, giving us comfort, strength and a sense of belonging. As part of my podcast series “Soul Cravings” I am delighted to bring you my [READ MORE]
Loss and endings happen all the time. But parting with someone or something during a festive season or holiday can be particularly hard. Because we may feel even more alone. How can we cope with grief during such a time? Coming to an end. Good-bye to [READ MORE]
Making peace with another or in the world – we all talk about it. But are you at war or at peace with yourself? At the end of 2016 I asked my twitter and blog followers to select one [READ MORE]
If you would like to get in touch then drop me an email at KarinSieger (at) KarinSieger.com Your communication will be treated in strictest confidence and only be accessed by me. I aim to get back to you within [READ MORE]
Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, interviews, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, [READ MORE]
Cancer and You is one of two podcasts I record on my orange houseboat in the river Thames. This podcast is for anyone affected by cancer, including family, friends, colleagues, medical professionals etc. I focus on the emotional and [READ MORE]
Psychotherapist Karin Sieger supports you in creating new possibilities out of a personal crisis, grief, low self esteem, anxiety, illness (esp cancer) and more. In Richmond, West London and online. [READ MORE]
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