If you want to quit a difficult habit, then New Year’s resolutions can do more harm than good. Because if what you want to change is a crutch you need to cope with life, then taking it away can make you fall. [READ MORE]
Loss and endings happen all the time. But parting with someone or something during a festive season or holiday can be particularly hard. Because we may feel even more alone. How can we cope with grief during such a time? Coming to an end. Good-bye to [READ MORE]
Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]
Book an online appointment with psychotherapist Karin Sieger. Free initial 20 min consultation. [READ MORE]
Soul Cravings is one of two podcasts I record on my orange houseboat in the river Thames. Soul Cravings offers down-to-earth talk, interviews, reflections, motivation, advice and experiences of our emotional needs: those we all crave – love, certainty, understanding, [READ MORE]
Cancer and You is one of two podcasts I record on my orange houseboat in the river Thames. This podcast is for anyone affected by cancer, including family, friends, colleagues, medical professionals etc. I focus on the emotional and [READ MORE]
Online psychotherapy and counselling with Karin Sieger. Specialist support for grief, anxiety, personal change, cancer and more. [READ MORE]
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