21st February 2019
Help with difficult times
How to cope with difficult days (c) KarinSieger.com
Working it out

How to cope with the difficult days.

29th October 2018 Karin Sieger

Difficult days and times in our lives, we all have them, in our past, present and future. Some days we cope well, others feel like never ending pain and emptiness. Then we have to take care. How? 1. Difficult days can [READ MORE]

Summer depression (c) KarinSieger.com
Working it out

Summer depression – how to cope

24th March 2018 Karin Sieger

Summer depression is real. Depression can happen anytime, even in the summer, for some of us – especially in the summer! What to do? It is not uncommon to feel unusually down, anxious or depressed leading up to or during the [READ MORE]

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