15th January 2019
Karin Sieger
Coping with anxiety

Feeling shocked by tragedy

4th January 2019 Karin Sieger

It can be shocking and surreal – being part of an ordinary day, while tragedies are happening around us; near or far away – attacks, murders, terror, hate, fear, helplessness… It can affect us emotionally and we need to take [READ MORE]

Bereavement - what to expect, what to do (c) KarinSieger.com
Coping with loss

Bereavement – What to expect. What to do.

26th December 2018 Karin Sieger

What does bereavement feel like, emotionally and physically, and how can you help yourself during that time? Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to an [READ MORE]

Decluttering: Clothes and Memories (c) KarinSieger.com
Motivating and Inspiring

Decluttering clothes and memories

29th October 2018 Karin Sieger

When I saw my old clothes in the second-hand charity shop my heart cried. Old memories and feelings started flooding back, and I even felt disloyal. Had the decluttering gone too far? Are you good at decluttering or do [READ MORE]

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