20th May 2022

Karin Sieger - Online Psychotherapy

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Homegrief

grief

When may friend died (c) KarinSieger.com
Coping with loss

When my friend died, she gave me a gift, that changed my life

5th December 2019 Karin Sieger

When my friend was dying, I lost my voice. I was left speechless with grief. Not literally, but I might as well have been. [READ MORE]

Bereavement - what to expect, what to do (c) KarinSieger.com
Coping with loss

Grief, loss and bereavement – What to expect. What to do.

5th December 2019 Karin Sieger

What does bereavement feel like, emotionally and physically, and how can you help yourself during that time?   Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to [READ MORE]

Grief Collection (c) KarinSieger.com
Coping with loss

Grief collection: Popular articles and podcast episodes

5th December 2019 Karin Sieger

The grief collection is a round up of popular articles and podcasts by psychotherapist and writer Karin Sieger to help you cope with your grief. [READ MORE]

In conversation with Kim Langley (c) KarinSieger.com
Coping with loss

In conversation with Kim Langley, author of the grief companion “Send my roots rain”.

17th November 2019 Karin Sieger

Poetry, the written and spoken word can be an important companion during times of grief, giving us comfort, strength and a sense of belonging. As part of my podcast series “Soul Cravings” I am delighted to bring you my [READ MORE]

Coping with loss and endings during festive seasons (c) KarinSieger.com
Coping with loss

Coping with loss during festive seasons and holidays

14th November 2019 Karin Sieger

Loss and endings happen all the time. But parting with someone or something during a festive season or holiday can be particularly hard. Because we may feel even more alone. How can we cope with grief during such a time? Coming to an end. Good-bye to [READ MORE]

#DearKarin - Grieve (c) KarinSieger.com
Coping with loss

“I can’t grieve for my father or forgive my mother for missing him.” From the ‘Dear Karin’ advice column.

27th October 2019 Karin Sieger

A question sent in to my ‘Dear Karin’ advice column. Dear Karin, Recently my father died. He had made our lives hell. As the eldest child, I had taken it upon myself to protect my mother and siblings from [READ MORE]

Holding Hands (c) KarinSieger.com
Working it out

Holding hands matters – How to hold it together when we are alone?

8th October 2019 Karin Sieger

Holding hands is a basic yet powerful gesture of closeness. It makes us feel good. And when we don’t get it, we can be the worse off for it. Why does holding hands matter? Recently I came across two [READ MORE]

Why music can play with our emotions (c) KarinSieger.com
Coping with loss

Why music can play with our emotions

18th August 2019 Karin Sieger

Do you, too, avoid listening to some pieces of music, because of the feelings or thoughts it may unleash in you? There is music that defines us and tells the story of our life. There is music that talks [READ MORE]

When someone else dies of cancer (c) KarinSieger.com
Coping with cancer

How to keep going when someone else dies of cancer

6th August 2019 Karin Sieger

If you are affected by cancer (whether you have been diagnosed, treated, are a relative, friend), then you will know how painful it can be, when someone else dies of cancer. How can we honour the pain of the [READ MORE]

Letter to my dead therapist (c) KarinSieger.com
About Therapy

Letter to my dead therapist

5th August 2019 Karin Sieger

A letter to my dead therapist was one way of coping with his sudden death, when there was no chance to say good bye, no place to go to grief, no-one to talk to. The death of a therapist can [READ MORE]

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