Working it out
How to turn feeling hopeless into hope
We have the power to disempower hopelessness. Psychotherapist Karin Sieger shares 5 steps to help you turn hopelessness into hope. [READ MORE]
Month: December 2019
Coping with cancer
Cancer Counsellor Karin Sieger in conversation with ‘Breast Cancer Now’
Psychotherapist Karin Sieger speaks with Breast Cancer Now about her own breast cancer experience, and how to navigate the emotional impact of cancer. [READ MORE]
Coping with loss
When my friend died, she gave me a gift, that changed my life
When my friend was dying, I lost my voice. I was left speechless with grief. Not literally, but I might as well have been. [READ MORE]
Coping with loss
Grief, loss and bereavement – What to expect. What to do.
What does bereavement feel like, emotionally and physically, and how can you help yourself during that time? Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to [READ MORE]
Coping with loss
Grief collection: Popular articles and podcast episodes
The grief collection is a round up of popular articles and podcasts by psychotherapist and writer Karin Sieger to help you cope with your grief. [READ MORE]