23rd January 2021

Karin Sieger - Online Psychotherapy

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Homedying

dying

Decluttering: Clothes and Memories (c) KarinSieger.com
Motivating and Inspiring

Decluttering clothes and memories

29th October 2018 Karin Sieger

When I saw my old clothes in the second-hand charity shop my heart cried. Old memories and feelings started flooding back, and I even felt disloyal. Had the decluttering gone too far? Are you good at decluttering or do [READ MORE]

Why I wish my father had talked tom e about death and dying (c) KarinSieger.com
Coping with loss

Why I wish my father had taught me about death and dying

29th October 2018 Karin Sieger

Parents can teach us a lot of lessons. Not all are helpful. But there is one lesson I wish my father had taught me before he died. Recently my mother told me about an episode that happened when I [READ MORE]

Body donation (c) KarinSieger.com
Coping with loss

Body Donation – a gift with emotional hurdles.

29th October 2018 Karin Sieger

We all benefit from medical training that includes the study of real bodies. Yet the emotional hurdles of body donation for donors, their families and medical staff are not insignificant. Nevertheless, I consider donating my body and here is [READ MORE]

Coping with grief anniversaries (c) KarinSieger.com
Coping with loss

Grief anniversaries are not always easy, but necessary and can be helpful.

29th October 2018 Karin Sieger

How can we turn grief anniversaries into a source of personal focus and strength? We all have grief anniversaries, and the older we get the more we accumulate. Grief anniversaries are those dates in the calendar of our life, [READ MORE]

Talk about dying (c) KarinSieger.com
Coping with loss

When the dying do not want to talk about dying or say good-bye

21st August 2018 Karin Sieger

Not everyone who has the chance will want to talk about dying, or say good-bye when it is their own impending death. This is not easy either for those who want to say good-bye. Here is what happened to [READ MORE]

Missing a funeral (c) KarinSieger.com
Coping with loss

Missing a funeral and finding closure another way

4th August 2018 Karin Sieger

When you miss a funeral,you need to find another way to get closure. Here is what happened to me. I had found myself standing at 6am somewhere in Outer London, all psyched up for a funeral. Ready to make [READ MORE]

Coping with loss

When you can no longer explain, ask why or say goodbye

26th February 2018 Karin Sieger

Within hours of hearing that his long-term friend was dying, the late Leonard Cohen sent Marianne Ihlen a letter. What when people die before we can explain, ask why or say goodbye? 🌱 Talking about dying Talking about death and dying [READ MORE]

Coping with cancer

Keeping our identity despite cancer – the example of David Bowie

7th January 2018 Karin Sieger

Holding on to our identity, a sense of who we are and what we stand for is not always easy. Especially not during a health crisis, cancer or other chronic or terminal illnesses, which can drain use of meaning. [READ MORE]

Karin Sieger Interview with Living Well Today Show (c) KarinSieger.com
Karin Sieger on iTunes

Karin Sieger Interview – Growing resilient during the dark times

29th October 2017 Karin Sieger

Karin Sieger interview about coping with life’s adversities and growing resilient during difficult times. LISTEN HERE: Interview with Living Well Today Show on iTunes (2017) A little while ago I was contacted by Susan Wheeler-Hall of the Living Well [READ MORE]

Your death touches my mortality (c) KarinSieger.com
Coping with loss

Your death touches my mortality

31st December 2016 Karin Sieger

The death of people we do not know personally can still affect us in many ways. It can touch our mortality. The death of the BBC’s Komla Dumor, aged 41, in January 2014 affected me in many ways. And [READ MORE]

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