About being alive.
Post holiday blues or vacation blues can turn even the best break into a depressing memory. Is there a helpful message behind such frustration? Yes, there is. You and I know, holiday experiences can vary a lot. There are [READ MORE]
How can we turn grief anniversaries into a source of personal focus and strength? We all have grief anniversaries, and the older we get the more we accumulate. Grief anniversaries are those dates in the calendar of our life, [READ MORE]
Update 4: 27th June 2018 The day when the most unexpected happened and lessons for us all. Dear all, Yesterday was supposed to be THE day – and what day it has turned out to be. I had arrived [READ MORE]
When I knew that chemo hair loss was going to happen to me, I decided to take matters into my own hands. It was one important way of feeling in charge, despite cancer. Chemo hair loss is not shared [READ MORE]
Every day I walk past a bridge, and every day it reminds me to take nothing for granted, especially my health. Because there was a time, when in a matter of weeks I had physically and mentally aged, unable [READ MORE]
One person’s fool is another person’s inspiration. Holding on to your dreams can feel like swimming against the tide, but it is worth it. Here is why. [READ MORE]
Within hours of hearing that his long-term friend was dying, the late Leonard Cohen sent Marianne Ihlen a letter. What when people die before we can explain, ask why or say goodbye? Talking about dying Talking about death and dying is [READ MORE]
Holding on to our identity, a sense of who we are and what we stand for is not always easy. Especially not during a health crisis, cancer or other chronic or terminal illnesses, which can drain use of meaning. [READ MORE]
When someone close to you is seriously ill, then it can feel like your own life is on hold. But some responsibilities and events do not stop. What to do, when fear, guilt, uncertainty and life collide? What is [READ MORE]
Karin Sieger interview about coping with life’s adversities and growing resilient during difficult times. LISTEN HERE: Interview with Living Well Today Show on iTunes (2017) A little while ago I was contacted by Susan Wheeler-Hall of the Living Well [READ MORE]
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