28th January 2023

Karin Sieger - Online Psychotherapy

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Bereavement - what to expect, what to do (c) KarinSieger.com
Coping with loss

Grief, loss and bereavement – What to expect. What to do.

5th December 2019 Karin Sieger

What does bereavement feel like, emotionally and physically, and how can you help yourself during that time?   Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to [READ MORE]

Find strength in our shared humanity: the example of David Bowie, you and I (c) KarinSieger.com
Motivating and Inspiring

Find strength in our shared humanity: the example of David Bowie, you and I

10th February 2019 Karin Sieger

You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]

Practical steps for coping with nightmares (c) KarinSieger.com
Coping with anxiety

How to cope with nightmares

4th January 2019 Karin Sieger

How to cope with nightmares? Befriend them and take charge. Nightmares have a story to tell. Fear can distract us from hearing the message. We all have them. Nightmares can leave us frightened and disturbed, sweating and out of [READ MORE]

How to let it go of feeling irritated. (c) KarinSieger.com
Working it out

How to let go of feeling irritated.

29th October 2018 Karin Sieger

Feeling irritated – do you recognize the feeling? It can be seductive and compelling. It creeps around and inflames us, leaving us stressed, angry and breathless. What to do? [READ MORE]

Coping with grief anniversaries (c) KarinSieger.com
Coping with loss

Grief anniversaries are not always easy, but necessary and can be helpful.

29th October 2018 Karin Sieger

How can we turn grief anniversaries into a source of personal focus and strength? We all have grief anniversaries, and the older we get the more we accumulate. Grief anniversaries are those dates in the calendar of our life, [READ MORE]

Language in counselling or therapy (c) KarinSieger.com
About Therapy

Language in counselling or therapy – 7 points to consider if you are bi- or multi-lingual.

24th October 2018 Karin Sieger

Language in counselling or therapy is important, if  you live in a country where your native tongue or one of the languages you were brought up with is not the main language. In that case the language you in counselling [READ MORE]

Coping with cancer

Keeping our identity despite cancer – the example of David Bowie

7th January 2018 Karin Sieger

Holding on to our identity, a sense of who we are and what we stand for is not always easy. Especially not during a health crisis, cancer or other chronic or terminal illnesses, which can drain use of meaning. [READ MORE]

Your death touches my mortality (c) KarinSieger.com
Coping with loss

Your death touches my mortality

31st December 2016 Karin Sieger

The death of people we do not know personally can still affect us in many ways. It can touch our mortality. The death of the BBC’s Komla Dumor, aged 41, in January 2014 affected me in many ways. And [READ MORE]

Online Psychotherapy with Karin Sieger

One off consultation

One off online consultation

Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

Book a Free Online Appointment

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Popular Wellbeing Articles

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  • Coping with the death of a soul mate (c) KarinSieger.com Coping with the death of your soul mate
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  • Online Therapie auf Deutsch
  • Lift your mood - 5 habits that can help (c) KarinSieger.com Lift your mood – 5 habits that can help.
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  • Coping with the death of a therapist, coach or mentor (c) KarinSieger.com The death of a therapist, coach or mentor – how to cope.
  • Cancer support with Karin Sieger (c) KarinSieger.com Online cancer support
  • Coping with difficult family gatherings (c) KarinSieger.com Family events – a survival guide

Support for you

  • Online psychotherapy
  • One off online consultation
  • Online Cancer Counselling
  • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment

Popular Reads

  • Coping with anxiety
  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
  • About Being in Therapy

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Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

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