Motivating and Inspiring
Living in Peace – 7 Key Steps
Living in peace – we all want to, but how? Psychotherapist Karin Sieger explains 7 steps to help you towards living in peace with yourself. [READ MORE]
spirituality
Motivating and Inspiring
Find strength in our shared humanity: the example of David Bowie, you and I
You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]
Working it out
How to achieve inner balance and harmony
Inner balance can be a mystery. We all need it. And we all want it. Yet, often we think it is beyond our reach. 1. What is inner balance? Often we can tell, when we have not got it. When [READ MORE]
Motivating and Inspiring
Why gratitude helps you find inner peace
Feeling gratitude for the life we have, despite all its darkness, can be difficult to achieve. But if you do, you will feel the healing energy gratitude can have. [READ MORE]
Coping with cancer
Keeping our identity despite cancer – the example of David Bowie
Holding on to our identity, a sense of who we are and what we stand for is not always easy. Especially not during a health crisis, cancer or other chronic or terminal illnesses, which can drain use of meaning. [READ MORE]