21st February 2019
Help with difficult times
Can news damage your health? (c) KarinSieger.com
Coping with anxiety

Can news damage your health?

4th January 2019 Karin Sieger

News can damage your health. That’s what I am told by a lot of people who have quit news. I have not stopped listening to the news, but I have changed the way I do it. And here is why. [READ MORE]

Privacy (c) KarinSieger.com
About Therapy

Therapists are mortals, too

29th October 2018 Karin Sieger

Some years ago I found a lump in my right breast. In the week between tests and diagnosis I prepared a contingency plan, not for me but for my clients. My intuition told me this was cancer and, if [READ MORE]

Generosity: selfless or a bad idea? (c) KarinSieger.com
Working it out

Is generosity a good or a bad idea?

29th October 2018 Karin Sieger

Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]

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