We know when change has to happen. But we may be afraid of change and doubt we have got what it takes to change one lifeline for another. Because we may be left feeling all at sea. I know [READ MORE]
One person’s fool is another person’s inspiration. Holding on to your dreams can feel like swimming against the tide, but it is worth it. Here is why. [READ MORE]
Whether you are on LinkedIn, or not, you and I, we have something in common. We are statistics and we experience crises in our lives. What I did with my LinkedIn profile tells how I dealt with a crisis and [READ MORE]
Angry with your therapist? I have been angry with mine. You may have your own anger and reasons for it. I am hoping to shed some more light on this important topic, and hopefully provide some help about how [READ MORE]
Friendships come in many shapes and sizes, are short or long, continuous, start and stop and resume. The most important friendship is the one least acknowledged and often the hardest to achieve and maintain. Why? Important friendships are rare. [READ MORE]
Sundays and Bank Holidays are the hardest [READ MORE]
There are times in our lives when we are threatened and attacked. At other times we may feel as if we are threatened and attacked, but it is actually not so. How can such a misperception happen and what can we do about it? [READ MORE]
“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]
Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]
“One day soon, I will tell you what I really think! I just need the right moment… I don’t feel up to another argument… It’s the only way to get a little peace around here.” We’ve all been there [READ MORE]
Karin Sieger - All Rights Protected.