26th June 2022

Karin Sieger - Online Psychotherapy

Help with Anxiety, Grief, Chronic Illness, Cancer, Long COVID, Change

  • Services
    • Online Psychotherapy
    • One off online consultation
    • Online Cancer Counselling
    • Online Therapie auf Deutsch
  • Take a podcast break
  • Popular Reads
    • To help you cope with anxiety
    • To help you cope with cancer
    • To help you cope with grief and bereavement
    • To motivate and inspire
    • To help you work it out
  • About Karin
  • Book a Free Online Appointment
Homeself esteem

self esteem

Motivating and Inspiring

Following your dreams

1st July 2019 Karin Sieger

Making change happen. [READ MORE]

Why the most important friendship is with you (c) KarinSieger.com
Family & Relationships

Why the most important friendship is with you

20th June 2019 Karin Sieger

Friendships come in many shapes and sizes, are short or long, continuous, start and stop and resume. The most important friendship is the one least acknowledged and often the hardest to achieve and maintain. Why? Important friendships are rare. [READ MORE]

Angry with your therapist (c) KarinSieger.com
About Therapy

Angry with your therapist? Why it might be helpful.

12th June 2019 Karin Sieger

Are you angry with your therapist? Psychotherapist Karin Sieger explores the reasons, shares her own experience and suggestions of what to do. [READ MORE]

Why indecisiveness can be helpful (c) KarinSieger.com
Motivating and Inspiring

Why indecisiveness can be valid and helpful

24th April 2019 Karin Sieger

Indecisiveness or sitting on the fence tends to get a bad press, which is not always deserved. Sometimes indecisiveness is an important part of transitioning and change. Here is why. [READ MORE]

Pull yourself together (c) KarinSieger.com
Working it out

Pull yourself together: When it helps and when it doesn’t

24th April 2019 Karin Sieger

“You have got to pull yourself together”. That was a general comment I made in a conversation a little while ago. I was told, perhaps tongue in cheek, that this doesn’t sound like something a therapist would say. Really? I [READ MORE]

Self care (c) KarinSieger.com
Motivating and Inspiring

Why self care is not selfish but essential

14th April 2019 Karin Sieger

Self care is essential for our wellbeing. Yet why can the idea of putting ourselves first fill us with guilt and shame? Why may we struggle with self care and how can we improve things for our self? The [READ MORE]

Key to personal growth (c) KarinSieger.com
Motivating and Inspiring

The key to meaningful change and personal growth

1st April 2019 Karin Sieger

“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]

Feeling under siege (c) KarinSieger.com
Coping with anxiety

Feeling under siege? How to separate reality from fear. And how to cope.

4th January 2019 Karin Sieger

There are times in our lives when we are threatened and attacked. At other times we may feel as if we are threatened and attacked, but it is actually not so. How can such a misperception happen and what can we do about it? [READ MORE]

Low self esteem (c) KarinSieger.com
Motivating and Inspiring

Changing low self esteem

10th December 2018 Karin Sieger

How can we change low self esteem? Psychotherapist Karin Sieger explains where low self esteem comes from and what we can do about it. [READ MORE]

Generosity: selfless or a bad idea? (c) KarinSieger.com
Working it out

Is generosity a good or a bad idea?

29th October 2018 Karin Sieger

Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]

Posts navigation

1 2 »

Online Psychotherapy with Karin Sieger

One off consultation

One off online consultation

Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

Book an Online Appointment

Accredited & Registered

Popular Wellbeing Articles

Trending Today

  • Left out of my friendship group (c) KarinSieger.com “I feel left out of my friendship group. What shall I do?” From the ‘Dear Karin’ advice column.
  • A short introduction to chanting and affirmations (c) KarinSieger.com A short introduction to chanting and affirmations- esp if you think it’s not for you.
  • Burnout: Reasons, symptoms and coping strategies (c) KarinSieger.com Burnout: Reasons, symptoms and coping strategies
  • Childhood Memories That Still Hurt Today
  • Coping with the death of a therapist, coach or mentor (c) KarinSieger.com The death of a therapist, coach or mentor – how to cope.
  • A broken heart (c) KarinSieger.com How to mend a broken heart
  • Language in counselling or therapy (c) KarinSieger.com Language in counselling or therapy – 7 points to consider if you are bi- or multi-lingual.
  • Online Therapie auf Deutsch
  • Facing loneliness (c) KarinSieger.com Facing loneliness and how to cope
  • 5 ways to help you relax (c) Karinsieger.com 5 ways to help you relax

Support for you

  • Online psychotherapy
  • One off online consultation
  • Online Cancer Counselling
  • Online Therapie auf Deutsch
  • Book a Free Online Appointment

Popular Reads

  • Coping with anxiety
  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
  • About Being in Therapy

Take a podcast break

Book an Online Appointment

BACP Registered & Accredited
Disclaimer

Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

Privacy Policy

Privacy Policy

Cookie Policy

Cookie Policy

RSS Karin Sieger – Online Psychotherapy
  • Online cancer support
  • How to turn feeling hopeless into hope

Karin Sieger - All Rights Protected.