18th November 2018
Why not knowing what to say can be valuable and ok (c) KarinSieger.com
Working it out

Why not knowing what to say is ok

3rd November 2018 Karin Sieger

Not knowing what to say? Why do we tend to turn this into a problem? How about honouring our feeling and realising this does not stop us from being with the other in a way that is helpful and meaningful, for us both? [READ MORE]

Loneliness explained (c) KarinSieger.com
Motivating and Inspiring

Loneliness explained

29th October 2018 Karin Sieger

Loneliness explained – in plain English. Loneliness is complex and can be hard to shift. We feel it, but often find it hard to describe. It can leave us feeling depressed, anxious and hopeless. I have felt lonely at [READ MORE]

When childhood memories still hurt (c) KarinSieger.com
Family & Relationships

Childhood Memories That Still Hurt Today

29th October 2018 Karin Sieger

Childhood memories can vary. There are plenty or few. We may welcome them or avoid them. They can be uplifting or shatter our spirit. Whatever our age, some childhood memories can still feel painful and real. What to do? “What is your [READ MORE]

When adult children want to grew up (c) KarinSieger.com
Family & Relationships

When adult children want to grow up

29th October 2018 Karin Sieger

Adult children can end up feeling very small and young, when family dynamics get in the way. Sometimes we are ready to grow up a little. But how? As adult children we all have our own unique relationship with [READ MORE]

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