23rd March 2019
Soul Cravings
Why not knowing what to say can be valuable and ok (c) KarinSieger.com
Working it out

Why not knowing what to say is ok

9th March 2019 Karin Sieger

Not knowing what to say? Why do we tend to turn this into a problem? How about honouring our feeling and realising this does not stop us from being with the other in a way that is helpful and meaningful, for us both? [READ MORE]

How to cope with difficult days (c) KarinSieger.com
Working it out

How to cope with the difficult days.

9th March 2019 Karin Sieger

Difficult days and times in our lives, we all have them, in our past, present and future. Some days we cope well, others feel like never ending pain and emptiness. Then we have to take care. How? 1. Difficult days can [READ MORE]

Coping with difficult family gatherings (c) KarinSieger.com
Family & Relationships

Family events – a survival guide

10th December 2018 Karin Sieger

Family events can be fun, sad or difficult. How to prepare for difficult family occasions and avoid conflict? Family events – formal, informal, family celebrations, Bank Holidays, Festive Seasons, religious celebrations, funerals, Sunday lunch, just dropping by – take your pick. [READ MORE]

Loneliness explained (c) KarinSieger.com
Motivating and Inspiring

Loneliness explained

29th October 2018 Karin Sieger

Loneliness explained – in plain English. Loneliness is complex and can be hard to shift. We feel it, but often find it hard to describe. It can leave us feeling depressed, anxious and hopeless. I have felt lonely at [READ MORE]

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