2nd March 2021

Karin Sieger - Online Psychotherapy

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purpose

The virtue of being a fool (c) KarinSieger.com
Motivating and Inspiring

Following your dreams

1st July 2019 Karin Sieger

Making change happen. [READ MORE]

Holiday Blues: Why you should not ignore it (c) KarinSieger.com
Working it out

Holiday blues – what you can learn from it

1st July 2019 Karin Sieger

Post holiday blues or vacation blues – it may have happened to you before. And if you have a break coming up, then you may worry that it may happen again. Holiday blues can turn even the best break into [READ MORE]

Key to personal growth (c) KarinSieger.com
Motivating and Inspiring

The key to meaningful change and personal growth

1st April 2019 Karin Sieger

“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]

Why I am a litter picker (c) KarinSieger.com
Motivating and Inspiring

Litter picking someone else’s rubbish?

11th March 2019 Karin Sieger

Litter picking someone else’s rubbish – is it silly, responsible or tidying a way a problem? I am not top of the tidy homes list, but I find litter unsettling. It causes disharmony. For me litter picking is an [READ MORE]

Find strength in our shared humanity: the example of David Bowie, you and I (c) KarinSieger.com
Motivating and Inspiring

Find strength in our shared humanity: the example of David Bowie, you and I

10th February 2019 Karin Sieger

You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]

Generosity: selfless or a bad idea? (c) KarinSieger.com
Working it out

Is generosity a good or a bad idea?

29th October 2018 Karin Sieger

Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]

Coping with cancer

Keeping our identity despite cancer – the example of David Bowie

7th January 2018 Karin Sieger

Holding on to our identity, a sense of who we are and what we stand for is not always easy. Especially not during a health crisis, cancer or other chronic or terminal illnesses, which can drain use of meaning. [READ MORE]

Your death touches my mortality (c) KarinSieger.com
Coping with loss

Your death touches my mortality

31st December 2016 Karin Sieger

The death of people we do not know personally can still affect us in many ways. It can touch our mortality. The death of the BBC’s Komla Dumor, aged 41, in January 2014 affected me in many ways. And [READ MORE]

The key to meaningful change and personal growth (c) KarinSieger.com
Thought for your day

Doubt

28th August 2016 Karin Sieger

  DOUBT

Thought for your day

The life we have not had

28th August 2016 Karin Sieger

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Online Psychotherapy & Counselling with Karin Sieger

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Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer counselling with Karin Sieger

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Karin Sieger, BACP accredited and registered psychotherapist
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