27th March 2023

Karin Sieger - Online Psychotherapy

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    • To help you cope with anxiety
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  • About Karin
Homepurpose

purpose

Motivating and Inspiring

Following your dreams

1st July 2019 Karin Sieger

Making change happen. [READ MORE]

Holiday Blues: Why you should not ignore it (c) KarinSieger.com
Working it out

Holiday blues – what you can learn from it

1st July 2019 Karin Sieger

Post holiday blues or vacation blues – it may have happened to you before. And if you have a break coming up, then you may worry that it may happen again. Holiday blues can turn even the best break into [READ MORE]

Key to personal growth (c) KarinSieger.com
Motivating and Inspiring

The key to meaningful change and personal growth

1st April 2019 Karin Sieger

“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]

Find strength in our shared humanity: the example of David Bowie, you and I (c) KarinSieger.com
Motivating and Inspiring

Find strength in our shared humanity: the example of David Bowie, you and I

10th February 2019 Karin Sieger

You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]

Generosity: selfless or a bad idea? (c) KarinSieger.com
Working it out

Is generosity a good or a bad idea?

29th October 2018 Karin Sieger

Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]

Coping with cancer

Keeping our identity despite cancer – the example of David Bowie

7th January 2018 Karin Sieger

Holding on to our identity, a sense of who we are and what we stand for is not always easy. Especially not during a health crisis, cancer or other chronic or terminal illnesses, which can drain use of meaning. [READ MORE]

Your death touches my mortality (c) KarinSieger.com
Coping with loss

Your death touches my mortality

31st December 2016 Karin Sieger

The death of people we do not know personally can still affect us in many ways. It can touch our mortality. The death of the BBC’s Komla Dumor, aged 41, in January 2014 affected me in many ways. And [READ MORE]

Online Psychotherapy with Karin Sieger

One off consultation

One off online consultation

Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

Book a Free Online Appointment

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Popular Wellbeing Articles

Trending Today

  • Stopping Chemotherapy (c) KarinSieger.com Stopping chemotherapy – the taboo we don’t talk about.
  • Chemo brain explained (c) KarinSieger.com Chemo brain explained: What is it? Symptoms? Coping?
  • Angry with your therapist (c) KarinSieger.com Angry with your therapist? Why it might be helpful.
  • Childhood Memories That Still Hurt Today
  • Language in counselling or therapy (c) KarinSieger.com Language in counselling or therapy – 7 points to consider if you are bi- or multi-lingual.
  • Regrets (c) KarinSieger.com Regrets can shape us or break us. How to make peace with regrets.
  • When adult children want to grew up (c) KarinSieger.com Why, when we are adults, our families can still make us feel small.
  • How to look after our emotional needs and soul cravings?
  • Health Anxiety - Why false hope is worse than no hope (c) KarinSieger.com Health anxiety – Why giving false hope is worse than no hope
  • About Karin

Support for you

  • Online psychotherapy
  • One off online consultation
  • Online Cancer Counselling
  • Online Therapie auf Deutsch
  • Contact / Book a Free Online Appointment

Popular Reads

  • Coping with anxiety
  • Coping with cancer
  • Coping with loss
  • Family & Relationships
  • Motivating and Inspiring
  • Working it out
  • #DearKarin Advice Column
  • About Being in Therapy

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Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

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