Making peace with another or in the world – we all talk about it. But are you at war or at peace with yourself? At the end of 2016 I asked my twitter and blog followers to select one [READ MORE]
When we are bullied, we can be left speechless with shock and anger, not knowing what to do. Others can give plenty of advice, but nothing may feel comfortable, nothing is ‘you’. Then we need to wait and figure [READ MORE]
Some people think ‘wonderful’ is for others and not for them. If that is you, then you could be losing out on something really important in your life. Some people think ‘wonderful’ is for others and not for them. [READ MORE]
When my friend was dying, I lost my voice. I was left speechless with grief. Not literally, but I might as well have been. [READ MORE]
“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]
Whatever our circumstances in life, metaphors can give us clarity, meaning and stability. And so, like many other people diagnosed with cancer, I used to look at my life as a cancer journey. But at some point the metaphor started to work against me. I had outgrown it. What happened? [READ MORE]
What is cancer anger? When does it happen? Who gets it? And what can you do about it? Cancer anger is a normal response to fear, despair and grief – a range of feelings which cancer brings into our lives. [READ MORE]
Living in peace is an attitude and way of life, which can help us live well and with purpose, even during difficult times. It means we are at peace with who we are and have developed positive coping mechanisms for times of personal crisis. What is the “living in peace” attitude? And how does it work? [READ MORE]
Making change happen. [READ MORE]
Post holiday blues or vacation blues – it may have happened to you before. And if you have a break coming up, then you may worry that it may happen again. Holiday blues can turn even the best break into [READ MORE]
Karin Sieger - All Rights Protected.