29th January 2023

Karin Sieger - Online Psychotherapy

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personal growth

Turning feeling hopeless into hope (c) KarinSieger.com
Working it out

How to turn feeling hopeless into hope

9th December 2019 Karin Sieger

We have the power to disempower hopelessness. Psychotherapist Karin Sieger shares 5 steps to help you turn hopelessness into hope. [READ MORE]

When may friend died (c) KarinSieger.com
Coping with loss

When my friend died, she gave me a gift, that changed my life

5th December 2019 Karin Sieger

When my friend was dying, I lost my voice. I was left speechless with grief. Not literally, but I might as well have been. [READ MORE]

Why New Year's resolutions can do more harm than good (c) KarinSieger.com
Motivating and Inspiring

Six steps to help make sure your New Year’s resolutions don’t leave you disappointed

29th November 2019 Karin Sieger

If you want to quit a difficult habit, then New Year’s resolutions can do more harm than good. Because if what you want to change is a crutch you need to cope with life, then taking it away can make you fall. [READ MORE]

Making peace with yourself (c) KarinSieger.com
Motivating and Inspiring

Making peace with yourself

8th November 2019 Karin Sieger

Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]

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Motivating and Inspiring

Why you are wonderful, despite it all and because of it all.

24th October 2019 Karin Sieger

Some people think ‘wonderful’ is for others and not for them. If that is you, then you could be losing out on something really important in your life. Some people think ‘wonderful’ is for others and not for them. [READ MORE]

How to grow your self-confidence (c) KarinSieger.com
Motivating and Inspiring

Grow your self confidence by stopping this one behaviour and attitude

22nd September 2019 Karin Sieger

“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]

Cancer journey (c) KarinSieger.com
Coping with cancer

Cancer journey? Why I prefer life journey

15th August 2019 Karin Sieger

Whatever our circumstances in life, metaphors can give us clarity, meaning and stability. And so, like many other people diagnosed with cancer, I used to look at my life as a cancer journey. But at some point the metaphor started to work against me. I had outgrown it. What happened? [READ MORE]

7 key steps towards living in peace (c) KarinSieger.com
Motivating and Inspiring

Living in Peace – 7 Key Steps

17th July 2019 Karin Sieger

Living in peace – we all want to, but how? Psychotherapist Karin Sieger explains 7 steps to help you towards living in peace with yourself. [READ MORE]

Motivating and Inspiring

Following your dreams

1st July 2019 Karin Sieger

Making change happen. [READ MORE]

Holiday Blues: Why you should not ignore it (c) KarinSieger.com
Working it out

Holiday blues – what you can learn from it

1st July 2019 Karin Sieger

Post holiday blues or vacation blues – it may have happened to you before. And if you have a break coming up, then you may worry that it may happen again. Holiday blues can turn even the best break into [READ MORE]

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Online Psychotherapy with Karin Sieger

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  • Holding Hands (c) KarinSieger.com Holding hands matters – How to hold it together when we are alone?
  • When may friend died (c) KarinSieger.com When my friend died, she gave me a gift, that changed my life
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  • Online Psychotherapy with Karin Sieger

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  • Online psychotherapy
  • One off online consultation
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