“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]
Making change happen. [READ MORE]
Post holiday blues or vacation blues – it may have happened to you before. And if you have a break coming up, then you may worry that it may happen again. Holiday blues can turn even the best break into [READ MORE]
Difficult days and times in our lives, we all have them, in our past, present and future. Some days we cope well, others feel like never ending pain and emptiness. Then we have to take care. How? 1. Difficult days can [READ MORE]
Friendships come in many shapes and sizes, are short or long, continuous, start and stop and resume. The most important friendship is the one least acknowledged and often the hardest to achieve and maintain. Why? Important friendships are rare. [READ MORE]
Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? And [READ MORE]
Angry with your therapist? I have been angry with mine. You may have your own anger and reasons for it. I am hoping to shed more light on this important topic, and hopefully provide some help about how to [READ MORE]
Feeling hopeless is human. It is a very dark and destructive place to be. How can you turn feeling hopeless into hope? If you read this you might hope to find some hope. And if you have not yet [READ MORE]
What is cancer anger? When does it happen? Who gets it? And what can you do about it? Cancer anger is a normal response to fear, despair and grief – a range of feelings which cancer brings into our lives. [READ MORE]
When we are bullied, we can be left speechless with shock and anger, not knowing what to do.. Others can give plenty of advice, but nothing may feel comfortable, nothing is ‘you’. Then we need to wait and figure [READ MORE]
Karin Sieger - All Rights Protected.
