25th September 2018
Emotional bubbles (c) KarinSieger.com
Self Care

Emotional bubbles – do you know yours?

1st September 2018 Karin Sieger

Emotional bubbles – you may ask. We all have them. Some are helpful, others less so. Life is about navigating emotional bubbles. Do you know yours? Emotional bubbles are feelings we withdraw into to feel safe, grounded and anchored. [READ MORE]

7 key steps towards living in peace (c) KarinSieger.com
Changing and Inspiring

Living in Peace – 7 Key Steps

1st September 2018 Karin Sieger

Living in peace is an attitude and way of life, which can help us live well and with purpose, even during difficult times. It means we are at peace with who we are and have developed positive coping mechanisms for times of personal crisis. What is the “living in peace” attitude? And how does it work? [READ MORE]

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