About Therapy
Angry with your therapist? Why it might be helpful.
Are you angry with your therapist? Psychotherapist Karin Sieger explores the reasons, shares her own experience and suggestions of what to do. [READ MORE]
intuition
Motivating and Inspiring
The key to meaningful change and personal growth
“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]
Working it out
How to achieve inner balance and harmony
Inner balance can be a mystery. We all need it. And we all want it. Yet, often we think it is beyond our reach. 1. What is inner balance? Often we can tell, when we have not got it. When [READ MORE]
Thought for your day
Hope and Trust
HOPE AND TRUST
Karin Sieger on iTunes
Karin Sieger Interview – Growing resilient during the dark times
Karin Sieger interview about coping with life’s adversities and growing resilient during difficult times. LISTEN HERE: Interview with Living Well Today Show on iTunes (2017) A little while ago I was contacted by Susan Wheeler-Hall of the Living Well [READ MORE]