Cancer anger is common and understandable. There was one key moment when I felt it first. Over time I have learned to manage it. We should not have to apologise for our cancer anger. It is something important to deal [READ MORE]
Chemo hair loss is about more than wig or no wig. When I knew that chemo hair loss was going to happen to me, I decided to take matters into my own hands. It was one important way of [READ MORE]
“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]
A crisis of purpose can happen when life does not go our way, and we realise it may never go our way. We may feel stuck with few or no options. But it does not have to be this way. [READ MORE]
If you are affected by cancer (whether you have been diagnosed, treated, or a relative, friend), then you will know how painful it can be, when someone else dies of cancer. How can we honour the pain of the [READ MORE]
You and I, we are part of a shared humanity. And there is so much we can give to each other, from near or afar, like a hope, purpose, a sense of self – even in the face of [READ MORE]
Talking about cancer diagnosis – Helpful, or not? What to do? Many people affected by cancer struggle with how to communicate about what is happening. When is the right time? How do you do it? Do you tell everybody [READ MORE]
Are you sometimes your own worst enemy, critical of yourself and feeling not good enough? These are signs of low self esteem. How has it come to this and what can you do to change? [READ MORE]
Some years ago I found a lump in my right breast. In the week between tests and diagnosis I prepared a contingency plan, not for me but for my clients. My intuition told me this was cancer and, if [READ MORE]
The last time I was bullied, I was left speechless with shock and anger and did not know what to do. Others gave plenty of advice, but nothing felt comfortable, nothing was ‘me’. I needed to wait and figure [READ MORE]
Karin Sieger - All Rights Protected.