6th February 2023

Karin Sieger - Online Psychotherapy

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How to cope with pet grief (c) KarinSieger.com
Coping with loss

How to cope with pet grief.

22nd June 2019 Karin Sieger

Pet grief can be as painful and complex as the grief we may feel for a human being. How to deal with that and the dilemma many of us may dread – whether to have our pets put to sleep, [READ MORE]

Self care is about weeding our emotions (c) KarinSieger.com
Motivating and Inspiring

Self care is about weeding our emotions

5th May 2019 Karin Sieger

Self care is like gardening. Our emotional, physical, mental and spiritual wellbeing needs looking after and regular maintenance, just like a garden, a window box or pot plant. How to? [READ MORE]

Why indecisiveness can be helpful (c) KarinSieger.com
Motivating and Inspiring

Why indecisiveness can be valid and helpful

24th April 2019 Karin Sieger

Indecisiveness or sitting on the fence tends to get a bad press, which is not always deserved. Sometimes indecisiveness is an important part of transitioning and change. Here is why. [READ MORE]

Self care (c) KarinSieger.com
Motivating and Inspiring

Why self care is not selfish but essential

14th April 2019 Karin Sieger

Self care is essential for our wellbeing. Yet why can the idea of putting ourselves first fill us with guilt and shame? Why may we struggle with self care and how can we improve things for our self? The [READ MORE]

How to achieve inner balance (c) KarinSieger.com
Working it out

How to achieve inner balance and harmony

14th January 2019 Karin Sieger

Inner balance can be a mystery. We all need it. And we all want it. Yet, often we think it is beyond our reach. 1. What is inner balance? Often we can tell, when we have not got it. When [READ MORE]

Online Psychotherapy with Karin Sieger

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Cancer support with Karin Sieger (c) KarinSieger.com

Online cancer support

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Popular Wellbeing Articles

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  • Coping with loss and endings during festive seasons (c) KarinSieger.com Coping with loss during festive seasons and holidays
  • Chemo brain explained (c) KarinSieger.com Chemo brain explained: What is it? Symptoms? Coping?
  • Bereavement - what to expect, what to do (c) KarinSieger.com Grief, loss and bereavement – What to expect. What to do.
  • 7 key steps towards living in peace (c) KarinSieger.com Living in Peace – 7 Key Steps

Support for you

  • Online psychotherapy
  • One off online consultation
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  • Family & Relationships
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Opinions and suggestions expressed here are no substitute for professional counselling, psychotherapy or medical assistance. Neither may they solve all your difficulties or challenges.

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