18th November 2018
Cancer journey (c) KarinSieger.com
Coping with cancer

Cancer journey? Why I prefer life journey

4th November 2018 Karin Sieger

Whatever our circumstances in life, metaphors can give us clarity, meaning and stability. And so, like many other people diagnosed with cancer, I used to look at my life as a cancer journey. But at some point the metaphor started to work against me. I had outgrown it. What happened? [READ MORE]

How to achieve inner balance (c) KarinSieger.com
Working it out

How to achieve inner balance

29th October 2018 Karin Sieger

Inner balance is an enigma: so elusive,  frustrating and elating. We all need it. And we all want it. Inner balance is fragile, yet it gives us strength; physical, mental, emotional, spiritual; not permanent and changes with us. We have [READ MORE]

Changing low self esteem (c) KarinSieger.com
Motivating and Inspiring

Changing your low self esteem

29th October 2018 Karin Sieger

Are you sometimes your own worst enemy, critical of yourself and feeling not good enough? These are signs of low self esteem. How has it come to this and what can you do to change? [READ MORE]

Privacy (c) KarinSieger.com
About Therapy

Therapists are mortals, too

29th October 2018 Karin Sieger

Some years ago I found a lump in my right breast. In the week between tests and diagnosis I prepared a contingency plan, not for me but for my clients. My intuition told me this was cancer and, if [READ MORE]

1 2 3 5