19th July 2018
Bereavement - what to expect, what to do (c) KarinSieger.com
Living with Endings

Bereavement – What to expect. What to do.

2nd July 2018 Karin Sieger

What does bereavement feel like, emotionally and physically, and how can you help yourself during that time? Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to an [READ MORE]

Don't given me false hope (c) KarinSieger.com
Changing and Inspiring

Why false hope is worse than no hope

30th June 2018 Karin Sieger

False hope is worse than no hope. Because it does not help us learn to live with difficult truths. Yet some people think giving or receiving false hope is better than no hope. I disagree. False hope vs reassurance [READ MORE]

7 key steps towards living in peace (c) KarinSieger.com
Changing and Inspiring

Living in Peace – 7 Key Steps

23rd April 2018 Karin Sieger

Living in peace is an attitude and way of life, which can help us live well and with purpose, even during difficult times. It means we are at peace with who we are and have developed positive coping mechanisms for times of personal crisis. What is the “living in peace” attitude? And how does it work? [READ MORE]

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