Motivating and Inspiring
Making peace with yourself
Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]
guilt
Motivating and Inspiring
Regrets can shape us or break us. How to make peace with regrets.
Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? [READ MORE]
Family & Relationships
When friendships end in doubt and mistrust
When friendships end, we may be sad, aggrieved or relieved. When friendships end in doubt and mistrust, it is difficult to find closure and peace. What to do. [READ MORE]
Karin Sieger on iTunes
Karin Sieger Interview – Growing resilient during the dark times
Karin Sieger interview about coping with life’s adversities and growing resilient during difficult times. LISTEN HERE: Interview with Living Well Today Show on iTunes (2017) A little while ago I was contacted by Susan Wheeler-Hall of the Living Well [READ MORE]