Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? And [READ MORE]
Making peace with another or in the world – we all talk about it. But are you at war or at peace with yourself? At the end of 2016 I asked my twitter and blog followers to select one [READ MORE]
When friendships end, we may be sad, aggrieved or relieved. When friendships end in doubt and mistrust, it is difficult to find closure and peace. What to do. [READ MORE]
You do not need to have cancer to sense that cancer awareness days, weeks or months can be complex, helpful, annoying, divisive and frightening. They can throw us off balance. Having been diagnosed and treated for breast cancer twice, [READ MORE]
Karin Sieger interview about coping with life’s adversities and growing resilient during difficult times. LISTEN HERE: Interview with Living Well Today Show on iTunes (2017) A little while ago I was contacted by Susan Wheeler-Hall of the Living Well [READ MORE]
It exists, it is real but it is conditioned and not justified. It is someone else’s anger and I must stop taking it as my own, now. How? Once I attended a training course on ‘guilt’. One of the [READ MORE]
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