Motivating and Inspiring
Making peace with yourself
Psychotherapist Karin Sieger explains why making peace with yourself is important yet difficult to do. [READ MORE]
guilt
Motivating and Inspiring
Regrets can shape us or break us. How to make peace with regrets.
Regrets – I have many. You probably too. Some I can live with more easily. Others keep me restless and breathless, with a lump in my throat and a racing heart. 1. Why are some regrets more difficult than others? And [READ MORE]
Karin Sieger on iTunes
Karin Sieger Interview – Growing resilient during the dark times
Karin Sieger interview about coping with life’s adversities and growing resilient during difficult times. LISTEN HERE: Interview with Living Well Today Show on iTunes (2017) A little while ago I was contacted by Susan Wheeler-Hall of the Living Well [READ MORE]