23rd June 2018
Practical steps for coping with nightmares (c) KarinSieger.com
Working it out

How to cope with nightmares

30th November 2017 Karin Sieger

How to cope with nightmares? Befriend them and take charge. Nightmares have a story to tell. Fear can distract us from hearing the message. We all have them. Nightmares can leave us frightened and disturbed, sweating and out of [READ MORE]

When you believe you do not deserve compliments (c) KarinSieger.com
Changing and Inspiring

Compliments – Can you take them?

17th October 2017 Karin Sieger

Compliments – you might be able to give, but you might be struggling to receive – like a good turn, praise, love. When you are offered compliments you may hear your inner voice telling you with determination not to [READ MORE]

The virtue of being a fool (c) KarinSieger.com
Changing and Inspiring

The virtue of being a fool

21st February 2017 Karin Sieger

One person’s fool is another person’s inspiration. If holding on to your dreams feels like swimming against the tide, then here is an idea what will help. You may know how soul destroying it can be, when people do [READ MORE]