16th January 2019
Karin Sieger
Your own biggest obstacle (c) KarinSieger.com
Motivating and Inspiring

Stop standing in your own way

14th January 2019 Karin Sieger

An obstacle can come in different shapes and sizes. And sometimes it is us, who is the biggest obstacle of all. We can stand in our own way. Why is that so, and what can we do about it? [READ MORE]

Cancer journey (c) KarinSieger.com
Coping with cancer

Cancer journey? Why I prefer life journey

4th November 2018 Karin Sieger

Whatever our circumstances in life, metaphors can give us clarity, meaning and stability. And so, like many other people diagnosed with cancer, I used to look at my life as a cancer journey. But at some point the metaphor started to work against me. I had outgrown it. What happened? [READ MORE]

About Therapy

What’s the use of cancer counselling?

29th October 2018 Karin Sieger

Cancer affects the whole person – physically, emotionally, mentally and spiritually. I firmly believe in the role therapy can play in an integrated approach to cancer treatment. However, it is not uncommon for people (with or with no cancer) to [READ MORE]

Working it out

Relaxation made easy

29th October 2018 Karin Sieger

Relaxation made easy? Does that work? Mindfulness, meditation, yoga etc can feel like a daunting task, another time consuming chore, which we often feel just too restless to go anywhere near it. Relaxation requires an attitude, a way of [READ MORE]

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