25th September 2018
Emotional bubbles (c) KarinSieger.com
Self Care

Emotional bubbles – do you know yours?

1st September 2018 Karin Sieger

Emotional bubbles – you may ask. We all have them. Some are helpful, others less so. Life is about navigating emotional bubbles. Do you know yours? Emotional bubbles are feelings we withdraw into to feel safe, grounded and anchored. [READ MORE]

Changing and Inspiring

A personal update

2nd July 2018 Karin Sieger

Update 4: 27th June 2018 The day when the most unexpected happened and lessons for us all. Dear all, Yesterday was supposed to be THE day – and what day it has turned out to be. I had arrived [READ MORE]

Don't given me false hope (c) KarinSieger.com
Changing and Inspiring

Why false hope is worse than no hope

30th June 2018 Karin Sieger

False hope is worse than no hope. Because it does not help us learn to live with difficult truths. Yet some people think giving or receiving false hope is better than no hope. I disagree. False hope vs reassurance [READ MORE]

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