25th September 2018
Emotional bubbles (c) KarinSieger.com
Self Care

Emotional bubbles – do you know yours?

1st September 2018 Karin Sieger

Emotional bubbles – you may ask. We all have them. Some are helpful, others less so. Life is about navigating emotional bubbles. Do you know yours? Emotional bubbles are feelings we withdraw into to feel safe, grounded and anchored. [READ MORE]

Letting go of resentment (c) KarinSieger.com
Working it out

Letting go of resentment

25th July 2018 Karin Sieger

Resentment is normal. Getting stuck in resentment is counter productive and can leave us in a negative, dark and lonely place. It is a waste of good energy. What to do and how to get out of it? [READ MORE]

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