I offer email support or e-counselling on a one off or more frequent basis as agreed with you. Please see below for a detailed description of each service.
What topics do you offer support for?
Both services are offered in English, and only for certain topics (including grief, life-changing and chronic illnesses, personal transitions). It excludes addiction, self harm, suicidal thoughts, severe mental health difficulties or mental health diagnosis. This is because in those cases specialist crisis or face to face support will be of greater benefit.
What else do I need to know?
Based on my training I only work with adults. Therefore, you must be aged 18+ to use this service. Please read the submission guidelines below for other important information.
3. How do I write in?
Please use the form below and state clearly whether you are interested in one off support or more regular e-counselling.
Keep it to no more than 1000 words. I aim to get back to you within 48 hours (excl weekends and Bank Holidays). If you don’t hear from me, then please check your spam folder (esp if you use Hotmail or Yahoo). Thank you.
4. Submit your question here.
Your comments are always welcome. Please use the box below. To help reduce spam, comments will be held for approval.
All rights reserved (c) Karin Sieger. My articles and videos are not substitutes for medical advice or therapy.