Being motivated and inspired – we want it and we can do it.
Do you ever feel frightened, in doubt and alone? Why not join in with this simple and beautiful practice – the LightChain – to connect with hope and humanity. We all can do our bit, quietly, no fuss or sign [READ MORE]
Loneliness explained – in plain English. Loneliness is complex and can be hard to shift. We feel it, but often find it hard to describe. It can leave us feeling depressed, anxious and hopeless. I have felt lonely at [READ MORE]
The last time I was bullied, I was left speechless with shock and anger and did not know what to do. Others gave plenty of advice, but nothing felt comfortable, nothing was ‘me’. I needed to wait and figure [READ MORE]
Indecisiveness or sitting on the fence tends to get a bad press, which is not always deserved. Sometimes indecisiveness is an important part of transitioning and change. Here is why. [READ MORE]
“One day soon, I will tell you what I really think!” We have all been there: instead of facing an issue and person head-on, we opt for delaying tacts, giving in, turning a blind eye, swallowing our pride and [READ MORE]
Self care is like gardening. Our emotional, physical, mental and spiritual wellbeing needs looking after and regular maintenance, just like a garden, a window box or pot plant. How to? [READ MORE]
Today I heard a radio ad about flower deliveries through the letter box. This didn’t leave me with mixed but very clear feelings. You draw your own conclusions. But it reminded me of a recent flower delivery, which left [READ MORE]
Friendships come in many shapes and sizes, are short or long, continuous, start and stop and resume. The most important friendship is the one least acknowledged and often the hardest to achieve and maintain. Why? Important friendships are rare. [READ MORE]
We know when change has to happen. But we may be afraid of change and doubt we have got what it takes to change one lifeline for another. Because we may be left feeling all at sea. I know [READ MORE]
Workshops and events can achieve at least 6 things: engage, waste your time, teach you new skills, stretch you and make you think. Very few make you feel – deep inside, and move your heart. For me, sounddelivery’s recent [READ MORE]
Karin Sieger - All Rights Protected.
