Changing and inspiring – we want it and we can do it. But it might be difficult and frightening. Some suggestions and ideas for changing and inspiring.
Friendships come in many shapes and sizes, are short or long, continuous, start and stop and resume. The most important friendship is the one least acknowledged and often the hardest to achieve and maintain. Why? Important friendships are rare. [READ MORE]
Loneliness explained – in plain English. Loneliness is complex and can be hard to shift. We feel it, but often find it hard to describe. It can leave us feeling depressed, anxious and hopeless. I have felt lonely at [READ MORE]
“One key to meaningful change” I hear you ask? Many self-help, wellbeing and psychology articles talk about multiple steps towards personal growth. But in my experience there is only one. And it is mostly ignored and undervalued. Let me [READ MORE]
Difficult days and times in our lives, we have them all, in our past, present and future. Some days we cope well, others feel like never ending pain and emptiness. Then we have to take care. How? Watch my YouTube Introduction [READ MORE]
Living in peace is an attitude and way of life, which can help us live well and with purpose, even during difficult times. It means we are at peace with who we are and have developed positive coping mechanisms for times of personal crisis. What is the “living in peace” attitude? And how does it work? [READ MORE]
Whether you are on LinkedIn, or not, you and I, we have something in common. We are statistics and we experience crises in our lives. What I did with my LinkedIn profile tells how I dealt with a crisis and [READ MORE]
Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]