28th June 2022

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Home2019October

Month: October 2019

Left out of my friendship group (c) KarinSieger.com
dear karin

“I feel left out of my friendship group. What shall I do?” From the ‘Dear Karin’ advice column.

27th October 2019 Karin Sieger

“I feel left out of my friendship group. What do I do?” From the ‘Dear Karin’ advice column of Psychotherapist Karin Sieger. [READ MORE]

No Picture
Motivating and Inspiring

Why you are wonderful, despite it all and because of it all.

24th October 2019 Karin Sieger

Some people think ‘wonderful’ is for others and not for them. If that is you, then you could be losing out on something really important in your life. Some people think ‘wonderful’ is for others and not for them. [READ MORE]

podcasts

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23rd October 2019 Karin Sieger

Podcasts by psychotherapist and writer Karin Sieger: ‘Soul Cravings’ and ‘Cancer and You’. [READ MORE]

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About Karin

23rd October 2019 Karin Sieger

Karin Sieger is BACP registered psychotherapist and offers support online via Zoom across the UK. Free 20 mins initial consultation. [READ MORE]

Motivating and Inspiring

How to look after our emotional needs and soul cravings?

14th October 2019 Karin Sieger

Emotional needs – we have them all. I call them soul cravings. And sometimes they cannot be satisfied or they get out of control. What are emotional needs and how to take care of them?  Irrespective of your beliefs, [READ MORE]

Siobhán Freeney
Coping with cancer

Breast density and patient advocacy – in conversation with Siobhán Freeney ?

9th October 2019 Karin Sieger

Ever wondered about breast density or what patient advocacy is all about? In this episode of my podcast ‘Cancer And You’ I am delighted to bring to you my conversation with breast density advocate Siobhán Freeney. We cover 2 [READ MORE]

Holding Hands (c) KarinSieger.com
Working it out

Holding hands matters – How to hold it together when we are alone?

8th October 2019 Karin Sieger

Holding hands is a basic yet powerful gesture of closeness. It makes us feel good. And when we don’t get it, we can be the worse off for it. Why does holding hands matter? Recently I came across two [READ MORE]

Impact of cancer on family and friends (c) KarinSieger.com
Coping with cancer

The impact of cancer on family and friends

8th October 2019 Karin Sieger

You do not need to have cancer to be impacted by the disease. What to expect when someone you know is diagnosed with cancer?   When someone is diagnosed with cancer, relatives and friends are often the forgotten ones. [READ MORE]

Cancer Hair Loss (c) KarinSieger.com
Coping with cancer

Chemo hair loss is about more than wig or no wig

8th October 2019 Karin Sieger

When I knew that chemo hair loss was going to happen to me, I decided to take matters into my own hands. It was one important way of feeling in charge, despite cancer. What can we do to cope [READ MORE]

Cancer god news stories (c) KarinSieger.com
Coping with cancer

7 things to remember when you write or hear cancer good news stories

5th October 2019 Karin Sieger

Cancer good news stories cannot take away from an important truth. Here are 7 important points to remember. When it comes to health and illness (whether physical or mental) some good news stories and topics can divide opinions, a lot more [READ MORE]

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