In addition to in person support at my therapy premises in Richmond, London, UK, I also offer online one off consultations, short or medium term therapy and counselling meetings. Is online suitable for you? Online, webcam or telephone counselling [READ MORE]
In 2018 the audience figures for my website have seen a steep increase. I have come second among the Top 10 UK Psychotherapy Blogs. Public voting for the UK Blog Awards is now closed. Thank you if you voted for [READ MORE]
On days like Christmas and New Year’s Eve many will feel alone, even if they are in the midst of others. You, too, may feel alone for your own reasons. Things may have happened. Or you are weighed down [READ MORE]
BOOKINGS FOR THIS EVENT ARE NOW CLOSED If you are dealing with grief, illness, difficult transitions etc, then join me for support and tools to make peace with what has been and to get ready for what lies ahead. [READ MORE]
What does bereavement feel like, emotionally and physically, and how can you help yourself during that time? Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to an [READ MORE]
I was sad to hear of Kofi Anna’s death. The former UN Secretary General and Nobel Peace Prize winner always impressed me with his mild yet firm manner and diplomatic abilities. Like me he was born on a Friday, [READ MORE]
When someone close to you is seriously ill, then it can feel like your own life is on hold. But some responsibilities and events do not stop. What to do, when fear, guilt, uncertainty and life collide? 1. What [READ MORE]
Are you sometimes your own worst enemy, critical of yourself and feeling not good enough? These are signs of low self esteem. How has it come to this and what can you do to change? [READ MORE]
Loss and endings happen all the time. But parting with someone or something during a festive season or holiday can be particularly hard. Because we may feel even more alone. How can we cope with grief during such a time? Coming to an end. Good-bye to [READ MORE]
Chemo brain is one of many possible side effects of cancer treatment. Not everyone will get it, but I did. And I did not really know what to expect and how to cope. Why Chemo Brain? During cancer treatment [READ MORE]
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