26th March 2019
Soul Cravings
Menu Therapy

Online therapy – how does it work

31st December 2018 Karin Sieger

In addition to in person support at my therapy premises in Richmond, London, UK, I also offer online one off consultations, short or medium term therapy and counselling meetings. Is online suitable for you? Online, webcam or telephone counselling [READ MORE]

Alone on New Year's eve (c) KarinSieger.com
Motivating and Inspiring

Alone on New Year’s Eve

30th December 2018 Karin Sieger

On days like Christmas and New Year’s Eve many will feel alone, even if they are in the midst of others. You, too, may feel alone for your own reasons. Things may have happened. Or you are weighed down [READ MORE]

Bereavement - what to expect, what to do (c) KarinSieger.com
Coping with loss

Bereavement – What to expect. What to do.

26th December 2018 Karin Sieger

What does bereavement feel like, emotionally and physically, and how can you help yourself during that time? Bereavement happens to us all, and is not necessarily related to death (our own or someone else’s), but to situations and experiences coming to an [READ MORE]

Low self esteem (c) KarinSieger.com
Motivating and Inspiring

Changing low self esteem

10th December 2018 Karin Sieger

Are you sometimes your own worst enemy, critical of yourself and feeling not good enough? These are signs of low self esteem. How has it come to this and what can you do to change? [READ MORE]

Coping with difficult family gatherings (c) KarinSieger.com
Family & Relationships

Family events – a survival guide

10th December 2018 Karin Sieger

Family events can be fun, sad or difficult. How to prepare for difficult family occasions and avoid conflict? Family events – formal, informal, family celebrations, Bank Holidays, Festive Seasons, religious celebrations, funerals, Sunday lunch, just dropping by – take your pick. [READ MORE]

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