29th January 2023

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Year: 2018

Online Counselling with Karin Sieger (c) KarinSieger.com
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Online counselling with Karin Sieger

31st December 2018 Karin Sieger

Online counselling with psychotherapist Karin Sieger. Help with anxiety, grief, change, chronic illness, cancer and more. Book your free consultation. [READ MORE]

Low self esteem (c) KarinSieger.com
Motivating and Inspiring

Changing low self esteem

10th December 2018 Karin Sieger

How can we change low self esteem? Psychotherapist Karin Sieger explains where low self esteem comes from and what we can do about it. [READ MORE]

Forgiving is a power to set yourself free (c) KarinSieger.com
Family & Relationships

Forgiving can set you free! Why and how when you don’t want to?

29th November 2018 Karin Sieger

Forgiving is a power you and I have. Yet when we are at the receiving end of a painful wrong, we feel the victim and not powerful at all. How can we turn things around and connect with our [READ MORE]

Why gratitude helps us find inner peace (c) KarinSieger.com
Motivating and Inspiring

Why gratitude helps you find inner peace

29th November 2018 Karin Sieger

Feeling gratitude for the life we have, despite all its darkness, can be difficult to achieve. But if you do, you will feel the healing energy gratitude can have. [READ MORE]

Cancer infertility and middle age (c) KarinSieger.com
Coping with cancer

Cancer infertility and middle age

29th October 2018 Karin Sieger

Cancer infertility can happen as a side effect of cancer treatment, regardless of your gender. What if cancer infertility happens at a time in our lives, when due to age, we may have already decided not to have any [READ MORE]

Body donation (c) KarinSieger.com
Coping with loss

Body Donation – a gift with emotional hurdles.

29th October 2018 Karin Sieger

We all benefit from medical training that includes the study of real bodies. Yet the emotional hurdles of body donation for donors, their families and medical staff are not insignificant. Nevertheless, I consider donating my body and here is [READ MORE]

How to let it go of feeling irritated. (c) KarinSieger.com
Working it out

How to let go of feeling irritated.

29th October 2018 Karin Sieger

Feeling irritated – do you recognize the feeling? It can be seductive and compelling. It creeps around and inflames us, leaving us stressed, angry and breathless. What to do? [READ MORE]

Coping with grief anniversaries (c) KarinSieger.com
Coping with loss

Grief anniversaries are not always easy, but necessary and can be helpful.

29th October 2018 Karin Sieger

How can we turn grief anniversaries into a source of personal focus and strength? We all have grief anniversaries, and the older we get the more we accumulate. Grief anniversaries are those dates in the calendar of our life, [READ MORE]

Cancer Self Exam Anxiety (c) KarinSieger.com
Coping with cancer

Cancer self exam anxiety is real. What to do?

29th October 2018 Karin Sieger

How to overcome cancer self exam anxiety? Self examining our breasts, skin, testicles, poo – it is all talked about and it makes sense, but why do we find it difficult to follow the advice?  Whether you have been [READ MORE]

Generosity: selfless or a bad idea? (c) KarinSieger.com
Working it out

Is generosity a good or a bad idea?

29th October 2018 Karin Sieger

Do you show more generosity to others than to yourself? Our relationship with generosity can be complex and say a lot about us. We might be generous with our time, money, skills, love. Perhaps we give more than we ever get. Rarely does [READ MORE]

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